Optimizing physiological performance

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Any substance (or food) that is believed to enhance ones performance above normal standards. The IOC definition: The administration or use of substances.

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Presentation transcript:

Optimizing physiological performance IB Sports, exercise and health science Optimizing physiological performance A3.1 Define the term ergogenic aid. Option A Ergogenic aid: An ergogenic aid is any substance or phenomenon that improves an athletes performance. Sub-topics A1. Training A2. Environmental factors A3. Non- nutritional ergogenic aids 1

Optimizing physiological performance IB Sports, exercise and health science Optimizing physiological performance A3.1 Define the term ergogenic aid. Option A https://www.youtube.com/watch?feature=play er_embedded&v=rFCdhr6l3ls http://news.bbc.co.uk/2/hi/health/2634499.st m http://listverse.com/2013/02/16/10-crazy- facts-about-the-placebo-effect/ Sub-topics A1. Training A2. Environmental factors A3. Non- nutritional ergogenic aids 2

Optimizing physiological performance IB Sports, exercise and health science Optimizing physiological performance A3.2 Describe, with reference to an appropriate example, the placebo effect. Option A Research task: Give an example of a reported placebo effect associated with a specific ergogenic aid in the sport of your choice. Randomised control trial (RCT) Blind or double blind? Sub-topics A1. Training A2. Environmental factors A3. Non- nutritional ergogenic aids 3

Optimizing physiological performance IB Sports, exercise and health science Optimizing physiological performance A.3.3 List 5 classes of non-nutritional ergogenic aids that are currently banned by the IOC and WADA You have 15 minutes to plan your information to complete the table. Make use of the course text and the internet to gather up-to-date research. Option A Sub-topics Expert in: Anabolic steroids Hormones and related substances Diuretics and masking agents Beta blockers Stimulants A1. Training A2. Environmental factors A3. Non- nutritional ergogenic aids 9

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Optimizing physiological performance IB Sports, exercise and health science Optimizing physiological performance A3.4 Discuss why pharmacological substances appear on the list of banned substances. Option A Essay question: The discussion should focus on the moral obligation of athlete to compete fairly and on the safety issue around the use of these substances. (500 words for submission in hard copy) Sub-topics A1. Training A2. Environmental factors A3. Non- nutritional ergogenic aids 19