Welcome to Unit 7 Cardio-Respiratory Fitness Instructor: April Crommett, Ph.D.

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Presentation transcript:

Welcome to Unit 7 Cardio-Respiratory Fitness Instructor: April Crommett, Ph.D.

Tonight we will… Address any questions you have Case Studies Discuss the labs for this Unit

Cardio-Respiratory Fitness Ms. Milly Age: 67 Fitness: poor Goal: more energy, bring down BP, lower cholesterol, lose some weight

Cardio-Respiratory Fitness Kevin Age: 13 Fitness: poor Goal: weight loss, wants to play soccer at school

Cardio-Respiratory Fitness Janice Age: 38 Fitness: fair Goal: weight loss, toning, more energy

Cardio-Respiratory Fitness Nedra Age: 47 Fitness: fair Goal: control diabetes, lower BP, lose weight, muscle toning

Unit 7 Assignment

Good Night !!