Got Healthy Eating Skills?? Assignment Details: To make healthy foods seem more fun to eat create an advertisement to make your classmates try more nutritious foods, so they see how big and strong their bodies can get! Use information you know about the food pyramid and ways you know healthy eating habits can affect your every day lives while using good exercising habits also. BE CREATIVE AND HAVE FUN!!!!!

Junk food……… Hurts your body Makes you fat Is not safe to eat all the time….. We all eat it……and it needs to stop……here’s how……

Starting with Breakfast…. INSTEAD of Lucky Charms or Cinnamon Toast crunch…. Get your mom to make a egg and have some whole wheat toast! And INSTEAD of Coke or Pepsi have some OJ or Milk.!!!

For Lunch…… A Turkey or Ham Sandwich on Wheat Bread or Salad……… Yogurt Some type of fruit And Tea or Water or Juice

And Supper…. Tell mom to make Some thing grilled… With a starch (bread) and green vegetables with fruit for dessert But eat it all!!!!!!!!!!!!!!!!!!!!! Then……. Maybe squeeze in some ice cream!

If you do all this…..and…. Exercise somehow daily…. Jump rope or Ride bikes Run Walk Skateboard/ Swim

YOU will………… Grow into a happy and healthy grown up. Have a long and interesting life. And teach other young people how to eat and make good food choices! Try it….you just might like it!

The End………