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Riley’s Healthy day
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Breakfast Fruit salad Milk Toast Boiled eggs Water
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Lunch Water Banana Carrot Peanut butter sandwich Cheese
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My Healthy Dinner Plate Milk Water Peas, Corn, Carrot Bread Broccoli, Lettuce Steak Watermelon and pineapple for dessert
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Snacks Fruit : apple, bananas, pineapple, watermelon, sultanas, grapes, mandarins oranges and water Veggies : carrots and broccoli with a dip olives
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We Should Exercise Strong bones Helps us to think Helps us to survive Keeps us fit
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How To Stay Healthy Exercise every day Eat healthy food Drink lots of water Have lots of sleep Wash your hands before eating Have a bath Eat lots of veggies and fruit Slip slop slap and wrap
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