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Food and Nutrition: Food Labels. How do we know what we are eating?

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Presentation on theme: "Food and Nutrition: Food Labels. How do we know what we are eating?"— Presentation transcript:

1 Food and Nutrition: Food Labels

2 How do we know what we are eating?

3 Snack Options Chocolate Chip Muffin Chocolate Chip Granola Bar

4 Critical Thinking

5 MyPlate

6 Dairy Choices

7 Milk Choices

8 Let’s Watch a Video! How the Read a Nutrition Facts Label

9 #1 Serving Size – A. Are they similar? Calories – B. Is there a difference between the two snacks? Why or why not? C. Which is the healthier option?

10 #2 Serving Size – A. Are they similar? Calories – B. Is there a difference between the two snacks? Why or why not? C. Which is the healthier option?

11 #3 Serving Size – A. Are they similar? Calories – B. Is there a difference between the two snacks? Why or why not? C. Which is the healthier option?

12 #4 Serving Size – A. Are they similar? Calories – B. Is there a difference between the two snacks? Why or why not? C. Which is the healthier option?

13 Healthier Choices

14 Polite Bite Rules: 1.Take at least one bite 2.Only say polite things

15 How do we know what we are eating?

16 Snack Options Chocolate Chip Muffin Chocolate Chip Granola Bar

17


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