1. Dehydration

2. 70%
water

5. What can cause dehydration?
Neglecting to drink water
Much sweating
Diarrhoea or vomiting
Too sick to eat or drink
Diabetes

6. Recognizing Dehydration
Thirst
Little urine
Dry mouth
Sudden loss of weight

7. Additional Signs Eyes sunken Feel sleepy Skin response slow
Soft spot goes inwards

9. Preventing Dehydration
Act quickly
Give lots of liquids
Continue breastfeeding

10. Drink special water

11. 1/2t Salt
Rehydration Drink
1L Water
8t Sugar

13. Other Alternatives Powdered rice Maize flour Wheat flour Sorghum flour
Cooked and mashed potatoes

14. Cereal Rehydration Drink
1/2t Salt
1L Water
8t Cereal

16. Keep cool and covered

17. Use same day

18. Rehydration packet

19. Other Drinks
Clean water
Thin soup
Weak teas

21. How much to drink?

22. 1 litre
3 litres

23. Sips every
5-10 minutes

26. Get medical help

28. “Whoever is thirsty, let him come; and whoever wishes, let him take the free gift of the water of life.”
Revelation 22:17