We think you have liked this presentation. If you wish to download it, please recommend it to your friends in any social system. Share buttons are a little bit lower. Thank you!
Presentation is loading. Please wait.
Published byGerman Sonn
Modified over 2 years ago
DEHYDRATION IN BOXING
What is Dehydration? Represents the excessive loss of body water
Causes of Dehydration Excessive sweating Vomiting DiarrheaInadequate water intake Excessive urination
Signs of Dehydration Increased thirst Dry mouth Dry skin Sunken eyesLow urine output
Effects of Dehydration on the BoxerDecreased alertness Decreased concentration Slowed reaction time Increased tiredness or fatigue Headaches Impaired exercise performance
Tests for Dehydration Tenting of the skin (the skin remains elevated after being pulled up and released)
Tests for Dehydration Check urine colorDarker urine indicates more dehydration
How to treat dehydrationReplenish with oral fluids Fluid replacement with intravenous fluids (only in severe cases) Stop fluid loss
How to Prevent Dehydration in BoxingAvoid rapid weight loss Drink plenty of water Avoid Saunas Sweat suits Diuretics (water pills) Laxatives
WARM UP 10/4 1. What element has the atomic number of 11? 2. What period is N in? What group? 3. What chemical reaction makes energy for our body? 5. What.
H20: Hydration and You. 2/3 Of your body is made of water.
Oral Rehydration Therapy (ORT)
Weather Related Illnesses
Heat Illness General WarningGeneral Warning –Usually occurs during the first days of training –Acclimatized to heat is necessary to successfully compete.
Diarrhea Dr. Adnan Hamawandi Professor of Pediatrics.
DEHYDRATION Prof. Sultan Ayoub Meo MBBS, M.Phil, Ph.D (Pak), M Med Ed (Dundee), FRCP (London), FRCP (Dublin), FRCP (Glasgow), FRCP (Edinburgh) Professor.
A. CORDOVA 4 TH GRADE. WHAT IS HYDRATION? Hydration - The chemical combination of water into another substance.
HEAT EXHAUSTION Treatment: * Get out of the sun to a cool spot and drink lots of cool water, a little at a time. If you are nauseated or dizzy, lie down.
1 Hydration and Nutrition Pakistan ICITAP. Learning Objectives Learn the principles of dehydration Recognize the danger signs and symptoms of dehydration.
Diabetes Insipidus $100 SymptomsTreatmentTestsGeneral Info Other Recommendations $200 $300 $400 $500 $400 $300 $200 $100 $500 $400 $300 $200 $100 $500.
How HEAT puts Stress on your body. PRESENTATION GOAL: TO HELP YOU UNDERSTAND THESE ITEMS: 1.Your body’s handling of heat 2.Hot environments increase likelihood.
Copyright Progressive Business Publications Heat Stress.
Fluid Retention/Regulation Pages Water Loss in Heat:Dehydration Dehydration is an imbalance in fluid dynamics when fluid intake does not replenish.
Water Why you should love, and drink, it. Having your own, reusable water bottle is far superior. Bottled water < water bottles Reasons to not drink bottled.
Hazards and Safety in Athletic Training. Injury prevention Being aware of your surroundings and the environment can prevent injuries It can also protect.
Dehydration in LTC Lisa Pezik, RN BScN Clinical Educator.
Hydration Sports med 2. How to read a sports drink label Sodium: mg/8 oz Enhances taste, facilitates absorption, maintains body fluids CHO:
Copyright Progressive Business Publications Blue Ridge Safety Association Safety Presentations Heat Stress.
Heat Related Emergencies Prevention: HYDRATION (Kevin, marathon, dehydration)
Water The most critical nutrient but usually the most overlooked.
Taylor Panfil, Brianna Ackerman
Bell Ringer (3 paragraphs - 5 sentences each) You're at home watching "CSI" when you hear a faint scratching at the door. Upon opening it, you see a.
Education Phase 4 Hydration. Our body is nearly two-thirds water, so drinking enough fluid to stay hydrated is very important. Water is essential for.
WATER. WATER Essential nutrient – NO calories Essential nutrient – NO calories Part of every cell Part of every cell muscle 75% muscle 75% bones
H 2 OWESOME Round IV Kelsey, Alex, and Michael Round IV Kelsey, Alex, and Michael.
Water Requirements and Fluid Balance Chapter 8. Major Functions of Water Provides essential building material for cell protoplasm Protects key body tissues.
Preventing Heat Illness Carol Kennedy, RN, BSN, MS Health Promotion Lafene Health Center.
Bellringer How much water do you think we need a day?
HEAT PROBLEMS IN ATHLETICS. Heat Cramps Painful, Severe Cramps Usually Calves and Abdomen Due to excessive water/electrolyte loss.
WATER. FUNCTION OF WATER Helps transports substances (Vitamin B&C) Accounts for blood volume Protects and lubricates our joints and tissues Helps.
Water. Water essential essential 60% body weight: influenced by body composition 60% body weight: influenced by body composition – 75% of lean tissue.
Staying Hydrated and Energized! Sports Nutrition PIE November 6-8, 2001 By Susan Mills-Gray, Nutrition Specialist.
Nutrition Vitamins, Minerals, and Water. Vitamins Vitamins contain carbon and are needed to maintain health and allow growth Vitamins contain carbon and.
By: Casha and Chase. Water is the most overlooked of all the 6 Nutrients Water is very essential to the body It has to be replaced everyday You can only.
Progressive Shock Low Cardiac Output decreases arterial pressure and reduces transport of nutrients to tissues Low Cardiac Output decreases arterial pressure.
11 Hydration and Fluid Replacement This presentation is part of the Get Fit Topeka! Challenge, a seven-week challenge to help you make fitness, nutrition.
By: Raven Shelton & Stephanie Swanson. What is Dehydration? Occurs when the body has lost too much fluid and electrolytes Most common in elderly.
Water The No Calorie Wonder. Inadequate water Inadequate water.
Environmental Considerations. Hyperthermia Hyperthermia- elevated body temperature Heat can be gained or lost through Metabolic heat production-
Water The forgotten nutrient. Water is present in every body cell For most adults, body weight is 50-75% water Fat tissue is 20-35% water Muscle.
Monitoring Fluid Balance. What are 2 ways to monitor fluid balance?
Nutrition For Children With Diarrhea
Note Final Exam-please check final schedule. Note Nutrition 2106-Principles of Human Nutrition in Metabolism-Winter 2016 Nutrition 2104-Introduction to.
Lesson 4: Hydration Presented by: Dana Kennedy, RDN LDN Jessica Quinn, RDN LDN.
Fluid & Electrolyte Imbalance
Dehydration & Frostbite. If there are signs of severe dehydration, these include: Sunken eyes, no tears, and a dry mouth and tongue Sunken soft spot on.
Hydration Station Winning with Nutrition 4-H Sports Nutrition Program.
© 2017 SlidePlayer.com Inc. All rights reserved.