2 Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why?In what ways are you healthy?In what ways are you unhealthy?
3 Dying back in the day… (Review from HW) 1800s-1900sMost deaths were from infectious diseases(pathogens such as bacteria)ExamplesPolioTuberculosisPneumoniaInfluenza
4 Modern Causes of Death (Review from HW) AdvancementsMedical AdvancesImproved Living ConditionsPreventative MedicineLifestyle DiseasesInfluenced by ChoicesControllable Risk FactorsPhysical ActivitySmokingWeight & Diet
5 Adolescent Risk Factors (Review from HW) Brainstorm…What are the leading causes of death for teenagers???Leading Causes of Teen DeathsMotor Vehicle AccidentsHomicideSuicideOther Accidents
6 Health Risk Behavior (Review from HW) Sedentary LifestyleNot being physical activeAlcohol & Drug UseCan cause physical problems & impair judgmentLeading to accidents and diseases (STDs)Unsafe Sexual ActivityPossible disease & unplanned pregnancyRisky Behaviors that Cause InjuryCarrying a weapon, not wearing a seat belt, etc.Tobacco Use#1 Preventable cause of death in the U.S.Poor Eating Habits
7 Brainstorm: Six Components of Health Spiritual HealthSocial HealthMental HealthEmotional HealthPhysical HealthEnvironmental Health
8 Physical Health Eats Right Exercises Regularly Avoids Tobacco, Alcohol, & Other DrugsIs Free of Illness
9 Emotional Health Expresses emotions in a positive, constructive way Has positive coping skillsIs aware of feelings
10 Social Health Respects Others Has Supportive Relationships Expresses Needs
11 Mental Health Has High Self Esteem Enjoys Trying New Things Is Free of Mental Illness
12 Spiritual Health Has a Sense of Purpose Follows Morals & Values Feels a Unity with Others
13 Environmental Health Has Clean Air & Water Has a Clean & Uncrowded Living SpaceRecycles
14 Striving for Optimal Health Wellness = Your Best in All 6 AreasInfluences:Age, Race, Gender, HereditySocialCulturalEnvironmentalTaking Charge :KnowledgeAttitudesHealth SkillsHealth LiteracyAdvocacy…
15 Homework!For each of the six components of Health, complete the following:Brainstorm 1 lifestyle adjustment/change that can improve this componentExplain whyDue tomorrow
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