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Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “A man’s character is his fate.” —Heraclitus.

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Presentation on theme: "Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “A man’s character is his fate.” —Heraclitus."— Presentation transcript:

1 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “A man’s character is his fate.” —Heraclitus

2 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Leading a Healthy Life Contents Section 1 Health and Teens Section 2 Health and Wellness Section 3 Health in Your Community Chapter 1

3 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu ANSWERS 1.TRUE 2.FALSE—there are many behavioral risk factors for heart disease that you can change to help reduce your chances of developing heart disease. 3.TRUE 4.TRUE 5.TRUE 6.FALSE—physical health is just one aspect of overall wellness.

4 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Health and Teens Objectives Compare the major causes of death in the past with the major causes of death today. Distinguish between controllable risk factors and uncontrollable risk factors. Compare the major causes of death for teens with those for other age groups in the United States. List the six health risk behaviors that lead to health problems in teens. Name three behaviors you can adopt now to improve your health. Chapter 1

5 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Health and Teens Health Today Health in the Past ____________ __________were the most significant health problems in the past. Infectious diseases are caused by _________, such as ________ and can be passed from person to person. Examples include: Polio, Tuberculosis, _________, ________ Health Today Many health problems today are caused in part by _________ _________. ________, ____________, and ______ are examples of lifestyle diseases. Chapter 1

6 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Health and Teens Lifestyle diseases are influence by _______ you make. Partly by _________ _________ and, Partly by factors (age, heredity, gender) Health Risk Factors A ______ is anything that increases the likelihood of ____, disease, or other health problems. __________ Risk Factors You can control some risk factors by making _______ about your behavior. ____________ Risk Factors Risk factors you cannot control include ___, ____, ______, and heredity. Chapter 1

7 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Health and Teens Chapter 1

8 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Health and Teens Risk Factors and Your Health You can protect your health by focusing on controllable risk factors. Know the _____________________ for people in your age group. Leading causes for year olds 1.Motor Vehicle Accidents 2.________ 3.________ 4.Other Accidents These 4 causes of death make-up ___ of all teen deaths Be aware of the leading causes of death for people of ___ ____. Chapter 1

9 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Health and Teens Chapter 1

10 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Health and Teens Six Health Risk Behaviors 1._________ Lifestyle Not taking part in ________ activity on a _______ basis. Raises the risk of certain diseases such as __________and ___________ 2._______ and Other Drug Use Alcohol can cause ______________________________and _______________ Alcohol plays a major role in : Car accidents, physical violence, depression, suicide, and mental disorders. The spread of STI’s (___________________________). 3._________ Activity Risks include: HIV infection, STI’s, and Unplanned pregnancies Chapter 1

11 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Health and Teens Six Health Risk Behaviors 4. Behaviors That Cause ________ Example: A risk ________ that can lead to Homicide is carrying a ______. 5. _______ Use ___________ is the single leading preventable cause of death in the U.S. The _______ to smoke often takes place in ____ ______ or before. Smoking as a teenager greatly increases your risk for the 3 leading causes of death. 6. Poor Eating Habits Eating __ or more servings of _____ and __________ a day can lower your chances of suffering from cancer and heart disease. Chapter 1

12 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Health and Teens Chapter 1 What risk factors do you think are the most common at your school? Six Health Risk Behaviors

13 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Health and Wellness Objectives Describe each of the six components of health. State the importance of striving for optimal health. Describe four influences on wellness. Describe three ways to take charge of your wellness. Name two ways you can improve two components of your health. Chapter 1

14 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Health and Wellness Six Components of Health ______ is the state of well being in which all the components of health are in balance. Health may be categorized into six components: physical, emotional, social, mental, spiritual, and environmental. To be truly healthy, you must take care of all six components. Chapter 1

15 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Health and Wellness Six Components of Health 1.________ Health 1.Way your ______ _______. 2.Eating _______, regular _________, being at your recommended weight. 3.Avoiding drugs and _______ 4.Free of _______ and sickness 2.__________ Health 1.Expressing your emotions in a _______ nondestructive way 2.Coping with unpleasant ________ 3.Social Health 1.Quality of your __________ with friends, family, teachers, and others. 2.Stays clear of those who do not treat him/her with ________ and __________ Chapter 1

16 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Health and Wellness Six Components of Health 4._________ Health 1.Ability to _________ reality and cope with the demands of daily life. 2.Sometimes develop mental illness such as ________ 1.__________– an irrational fear of something 3.Having ______self-esteem 5.Spiritual Health 1.Having spiritual _________and ________. 2.Living according to one’s ethics, ________, and _______. 6.Environmental Health 1.keeping your ____and ______clean, your food safe, and the land around you __________and safe. Chapter 1

17 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Health and Wellness Chapter 1

18 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Health and Wellness Chapter 1 ___________is a continuum ranging from death to optimal health. You can choose your behaviors to move closer to optimal health. Wellness: Striving for Optimal Health

19 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Health and Wellness Influences on Your Wellness Hereditary Influences __________: the traits you inherit from your parents. Ex. Diabetes Social Influences Relationships you have with _______ and _______. Cultural Influences Culture: values, _______, and practices shared by people that you have a common background with. Environmental Influences Your _____________, the area in which you live, and all the things you have contact with. Chapter 1

20 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Health and Wellness Taking Charge of Your Wellness ____________You need information to make good choices about your health. ___________You can improve your health by making behavioral changes to your lifestyle. ___________By focusing on your attitudes, you can act in ways that make you a healthier person. Chapter 1

21 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Health and Wellness Chapter 1

22 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 Health in Your Community Bellringer What are some things people in your community are doing to promote and enhance the public’s health? Chapter 1

23 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 Health in Your Community Objectives Describe four ways society addresses health problems. List three ways you can promote an issue to improve the health of others. Chapter 1

24 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 Health in Your Community Four Ways Society Addresses Health Problems ___________________ _____________ _________________ ______________ Chapter 1

25 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 Health in Your Community What You Can Do _________________! To advocate is to speak or act in support of something. Volunteer at a clinic Take meals to the elderly Promote health issues at school Train for a career in a health field Set a good example through your behavior Chapter 1

26 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 Health in Your Community What You Can Do Get Your Point Across __________________ Know Your Audience Chapter 1

27 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Click below to watch the Brain Food Video Quiz that accompanies this chapter. You may stop the video at any time by pressing the Esc key. Brain Food Video Quiz

28 Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu End of Chapter 1 Show


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