2. © Mark E. Damon - All Rights Reserved

3. CHAPTER 15 - STRESS

4. © Mark E. Damon - All Rights Reserved Directions: Scroll through the presentation and enter the answers (which are really the questions) and the questions (which are really the answers). Enter in the categories on the main game boards. As you play the game, click on the TEXT DOLLAR AMOUNT that the contestant calls, not the surrounding box. When they have given a question, click again anywhere on the screen to see the correct question. Keep track of which questions have already been picked by printing out the game board screen and checking off as you go. Click on the “Game” box to return to the main scoreboard. Enter the score into the black box on each players podium. Continue until all clues are given. When finished, DO NOT save the game. This will overwrite the program with the scores and data you enter. You MAY save it as a different name, but keep this file untouched!

5. © Mark E. Damon - All Rights Reserved Round 1Round 2 Final Jeopardy

6. © Mark E. Damon - All Rights Reserved Vocab- ulary Abbrivi- ations ID the Category Misc. Terms that start w/ “A” Conflict $100 $200 $300 $400 $500 Round 2 Final Jeopardy Scores

7. © Mark E. Damon - All Rights Reserved $100 study of interrelationships between psychology and physical health

8. © Mark E. Damon - All Rights Reserved $100 What is health psychology? Scores

9. © Mark E. Damon - All Rights Reserved $200 annoyances of daily life that impose a stressful burden

10. © Mark E. Damon - All Rights Reserved $200 What are hassles? Scores

11. © Mark E. Damon - All Rights Reserved $300 continuing or persistent stress

12. © Mark E. Damon - All Rights Reserved $300 What is chronic stress? Scores

13. © Mark E. Damon - All Rights Reserved $400 pressure or demand placed on an organism to adjust or adapt

14. © Mark E. Damon - All Rights Reserved $400 What is stress? Scores

15. © Mark E. Damon - All Rights Reserved $500 a negative emotional state experienced when one’s efforts to pursue one’s goals are thwarted

16. © Mark E. Damon - All Rights Reserved $500 What is frustration? Scores

17. © Mark E. Damon - All Rights Reserved $100 a behavior pattern characterized by impatience, time urgency, competitiveness, and hostility

18. © Mark E. Damon - All Rights Reserved $100 What is Type A Behavior Pattern (TABP)? Scores

19. © Mark E. Damon - All Rights Reserved $200 a pituitary hormone that activates the adrenal cortex to release corticosteroids (cortical steroids)

20. © Mark E. Damon - All Rights Reserved $200 What is Adrenocorticotrophic Hormone (ACTH)? Scores

21. © Mark E. Damon - All Rights Reserved $300 a psychological disorder involving a maladaptive reaction to traumatic stress

22. © Mark E. Damon - All Rights Reserved $300 What is Posttraumatic Stress Disorder (PTSD)? Scores

23. © Mark E. Damon - All Rights Reserved $400 a hormone released by the hypothalamus that induces the pituitary gland to release adrenocorticotrophic hormone

24. © Mark E. Damon - All Rights Reserved $400 What is Corticotrophin-Releasing Hormone (CRH)? Scores

25. © Mark E. Damon - All Rights Reserved $500 Selye’s term for the three-stage response of the body to persistent or intense stress

26. © Mark E. Damon - All Rights Reserved $500 What is General Adaptation Syndrome (GAS)? Scores

27. © Mark E. Damon - All Rights Reserved $100 alarm stage, resistance stage, exhaustion stage

28. © Mark E. Damon - All Rights Reserved $100 What are a body’s responses to stress? Scores

29. © Mark E. Damon - All Rights Reserved $200 commitment, openness to challenge, and internal locus of control

30. © Mark E. Damon - All Rights Reserved $200 What are characteristics of individuals with psychological hardiness? Scores

31. © Mark E. Damon - All Rights Reserved

32. $300 role conflict, role overload, and role amiguity

33. © Mark E. Damon - All Rights Reserved $300 What creates vulnerability to burnout? Scores

34. © Mark E. Damon - All Rights Reserved $400 hypertension, smoking, obesity, diabetes, cholesterol levels, and lack of physical exercie

35. © Mark E. Damon - All Rights Reserved $400 What are CHD factors that can be controlled throughout behavior or medical treatment? Scores

36. © Mark E. Damon - All Rights Reserved $500 age, gender, family history, hypertension, and factors related to lifestyle

37. © Mark E. Damon - All Rights Reserved $500 What are prominent risk factors? Scores

38. © Mark E. Damon - All Rights Reserved $100 kills more Americans than heart disease

39. © Mark E. Damon - All Rights Reserved $100 What is cancer? Scores

40. © Mark E. Damon - All Rights Reserved $200 a chronic lung disease

41. © Mark E. Damon - All Rights Reserved $200 What is asthma? Scores

42. © Mark E. Damon - All Rights Reserved $300 Prolonged, intense headache brought on by changes in blood flow in the brain’s blood vessels

43. © Mark E. Damon - All Rights Reserved $300 What are migraine headaches? Scores

44. © Mark E. Damon - All Rights Reserved $400 allergies, respiratory infections, exposure to environmental pollutants such as cigarette smoke, genetic predisposition for asthma a possibility

45. © Mark E. Damon - All Rights Reserved $400 What are possible causes of asthma? Scores

46. © Mark E. Damon - All Rights Reserved $500 family history, smoking, diet and alcohol consumption, sun exposure, stress

47. © Mark E. Damon - All Rights Reserved $500 Scores What are risk factors in the development of cancer?

48. © Mark E. Damon - All Rights Reserved $100 the inner part of the adrenal glands that secretes the stress hormones epinephrine (adrenaline) and norepinephrine (noradrenaline)

49. © Mark E. Damon - All Rights Reserved $100 What is the adrenal medulla? Scores

50. © Mark E. Damon - All Rights Reserved $200 demands faced by immigrants in adjusting to a host culture

51. © Mark E. Damon - All Rights Reserved $200 What is acculturative stress? Scores

52. © Mark E. Damon - All Rights Reserved $300 the outer layer of adrenal glands that secretes corticosteroids (cortical steroids)

53. © Mark E. Damon - All Rights Reserved $300 What is the adrenal cortex? Scores

54. © Mark E. Damon - All Rights Reserved $400 the first stage of the general adaptation syndrome, involving mobilization of the body’s resources to cope with an immediate stressor

55. © Mark E. Damon - All Rights Reserved $400 What is alarm reaction? Scores

56. © Mark E. Damon - All Rights Reserved $500 protein molecules produced by the immune system that serve to mark antigens for destruction by specialized lymphocytes

57. © Mark E. Damon - All Rights Reserved $500 What are antibodies? Scores

58. © Mark E. Damon - All Rights Reserved $100 simultaneously drawn towards two positive goals that are mutually exclusive

59. © Mark E. Damon - All Rights Reserved $100 What is approach-approach conflict? Scores

60. © Mark E. Damon - All Rights Reserved $200 must choose between two opposing goals, both of which are unpleasant

61. © Mark E. Damon - All Rights Reserved $200 What is avoidance-avoidance conflict? Scores

62. © Mark E. Damon - All Rights Reserved $300 goal has both positive and negative qualities; resolution seems possible by adding up pluses and minuses

63. © Mark E. Damon - All Rights Reserved $300 What is approach-avoidance conflict? Scores

64. © Mark E. Damon - All Rights Reserved $400 each of two goals has compelling positive and negative attributes; most complex type

65. © Mark E. Damon - All Rights Reserved $400 What is approach-avoidance conflict? Scores

66. © Mark E. Damon - All Rights Reserved $500 State of tension when two or more goals compete and demand resolution

67. © Mark E. Damon - All Rights Reserved $500 What is conflict? Scores

68. © Mark E. Damon - All Rights Reserved Vocab. The Immune System Coronary Heart Disease Cancer Other Physical Disorders Dealing with Stress $200 $400 $600 $800 $1000 Round 1 Final Jeopardy Scores

69. © Mark E. Damon - All Rights Reserved $200 The body’s built-in alarm system that allows it to quickly mobilize its resources to either fight or flee when faced with a threatening stressor

70. © Mark E. Damon - All Rights Reserved $200 What is fight-or-flight response? Scores

71. © Mark E. Damon - All Rights Reserved $400 The second stage of the general adaption syndrome, characterized by the body’s attempt to adjust or adapt to persistent stress

72. © Mark E. Damon - All Rights Reserved $400 What is the resistance stage? Scores

73. © Mark E. Damon - All Rights Reserved $600 The third stage of the general adaptation syndrome, characterized by depletion of bodily resources and a lowered resistance to stress-related disorders

74. © Mark E. Damon - All Rights Reserved $600 What is the exhaustion stage? Scores

75. © Mark E. Damon - All Rights Reserved $800 State of physical and mental fatigue caused by excessive stress relating to work or other commitments

76. © Mark E. Damon - All Rights Reserved $800 What is burnout? Scores

77. © Mark E. Damon - All Rights Reserved $1000 State of emotional or physical suffering, discomfort, or pain

78. © Mark E. Damon - All Rights Reserved $1000 What is distress? Scores

79. © Mark E. Damon - All Rights Reserved $200 The body’s system of defense against disease

80. © Mark E. Damon - All Rights Reserved $200 What is the immune system? Scores

81. © Mark E. Damon - All Rights Reserved

82. $400 White blood cells that protect the body against disease-causing organisms

83. © Mark E. Damon - All Rights Reserved $400 What are lymphocytes? Scores

84. © Mark E. Damon - All Rights Reserved $600 Substances, such as bacteria and viruses, that are recognized by the immune system as foreign to the body and that induce it to produce antibodies to defend against them

85. © Mark E. Damon - All Rights Reserved $600 What are antigens? Scores

86. © Mark E. Damon - All Rights Reserved $800 A method of acquiring immunity by means of injecting a weakened or partial form of an infectious agent that can induce production of antibodies but does not produce a full-blown infection

87. © Mark E. Damon - All Rights Reserved $800 What is vaccination? Scores

88. © Mark E. Damon - All Rights Reserved $1000 An antibody that helps protect us against cold viruses

89. © Mark E. Damon - All Rights Reserved $1000 What is Immunoglobulin A? Scores

90. © Mark E. Damon - All Rights Reserved $200 Blood vessels that carry oxygen- rich blood from the heart through the circulatory system

91. © Mark E. Damon - All Rights Reserved $200 What are arteries? Scores

92. © Mark E. Damon - All Rights Reserved $400 The most common form of heart disease, caused by blockages in coronary arteries, the vessels that supply the heart with bood

93. © Mark E. Damon - All Rights Reserved $400 What is coronary heart disease (CHD)? Scores

94. © Mark E. Damon - All Rights Reserved $600 A form of arteriosclerosis involving the narrowing of artery walls resulting from the buildup of fatty deposits or plaque

95. © Mark E. Damon - All Rights Reserved $600 What is atherosclerosis? Scores

96. © Mark E. Damon - All Rights Reserved $800 In the circulatory system, fatty deposits that accumulate along artery walls

97. © Mark E. Damon - All Rights Reserved $800 What is plaque? Scores

98. © Mark E. Damon - All Rights Reserved $1000 A condition in which artery walls become thicker and lose elasticity. Commonly called hardening of the arteries

99. © Mark E. Damon - All Rights Reserved $1000 What is arteriosclerosis? Scores

100. © Mark E. Damon - All Rights Reserved $200 This number of Americans are diagnosed with cancer every year

101. © Mark E. Damon - All Rights Reserved $200 What is 1.4 million? Scores

102. © Mark E. Damon - All Rights Reserved $400 Uncontrolled growths of body cells that invade surrounding tissue and spread to other parts of the body

103. © Mark E. Damon - All Rights Reserved $400 What are malignant tumors? Scores

104. © Mark E. Damon - All Rights Reserved

105. $600 Two of three cancer deaths in the U.S. are accounted for by these two modifiable behaviors

106. © Mark E. Damon - All Rights Reserved $600 What are smoking and diet? Scores

107. © Mark E. Damon - All Rights Reserved $800 A form of skin cancer that is easily curable if detected and removed early

108. © Mark E. Damon - All Rights Reserved $800 What is basal cell carcinoma? Scores

109. © Mark E. Damon - All Rights Reserved $1000 A potentially lethal form of cancer that develops in melanin-forming cells, generally in the skin

110. © Mark E. Damon - All Rights Reserved $1000 What is melanoma? Scores

111. © Mark E. Damon - All Rights Reserved $200 Tubes in the lungs needed for breathing

112. © Mark E. Damon - All Rights Reserved $200 What are bronchial airways or bronchi? Scores

113. © Mark E. Damon - All Rights Reserved $400 Underlying allergic reactions, respiratory infections, exposure to environmental pollutants, and genetic immunological factors

114. © Mark E. Damon - All Rights Reserved $400 What are causes of asthma? Scores

115. © Mark E. Damon - All Rights Reserved $600 Hormonal fluctuations, fatigue, use of certain drugs or chemicals, foods such as ripened cheese or chocolate, exposure to glaring lights, or changes in barometric pressure

116. © Mark E. Damon - All Rights Reserved $600 What are factors, besides stress, that are linked to migraine headaches? Scores

117. © Mark E. Damon - All Rights Reserved $800 Sores that form on the lining of the stomach or small intestine

118. © Mark E. Damon - All Rights Reserved $800 What are peptic ulcers? Scores

119. © Mark E. Damon - All Rights Reserved $1000 The majority of peptic ulcer cases are cause by this bacterium

120. © Mark E. Damon - All Rights Reserved $1000 What is H. pylori? Scores

121. © Mark E. Damon - All Rights Reserved $200 3 suggestions for managing stress

122. © Mark E. Damon - All Rights Reserved $200 What are: reduce daily hassles, Know your limits, Follow a reasonable schedule, Take frequent breaks, Develop more effective time-management skills, Learn to prioritize? What are: reduce daily hassles, Know your limits, Follow a reasonable schedule, Take frequent breaks, Develop more effective time-management skills, Learn to prioritize? Scores

123. © Mark E. Damon - All Rights Reserved $400 2 ways of controlling Type A Behavior

124. © Mark E. Damon - All Rights Reserved $400 What are: take things slower, Read books for enjoyment, Leave your computer at home, Avoid rushing through your meals, Engage in enjoyable activities, Develop relaxing interest, Set realistic daily goals? What are: take things slower, Read books for enjoyment, Leave your computer at home, Avoid rushing through your meals, Engage in enjoyable activities, Develop relaxing interest, Set realistic daily goals? Scores

125. © Mark E. Damon - All Rights Reserved $600 Keeping disturbing thoughts and feelings under wraps may place stressful demands on this system

126. © Mark E. Damon - All Rights Reserved $600 What is the autonomic nervous system (or the immune system)? Scores

127. © Mark E. Damon - All Rights Reserved $800 Eating healthy, exercising moderately, and getting enough sleep are steps one can take to prevent this

128. © Mark E. Damon - All Rights Reserved $800 What is stress? Scores

129. © Mark E. Damon - All Rights Reserved $1000 These type of people place additional stressful demands on themselves by attempting to accomplish as much as possible in as little time as possible

130. © Mark E. Damon - All Rights Reserved $1000 What are people with Type A Behavior? Scores

131. © Mark E. Damon - All Rights Reserved Scores People Final Jeopary Question

132. © Mark E. Damon - All Rights Reserved This gentleman developed the three-stage response of the body to persistent or intense stress known as general adaption syndrome

133. © Mark E. Damon - All Rights Reserved Who is Hans Selye (“Dr. Stress”)? Scores