1. Duke of Edinburgh First Aid

2. WHAT WE WILL LEARN What is First Aid? Why is First Aid important? Attending an Emergency Recovery Position Resuscitation Burns/Blisters Cuts Fractures Asthma

3. FIRST AID – THE AIMS P PRESERVE LIFE P PREVENT SITUATION FROM WORSENING P PROMOTE RECOVERY

4. FIRST AID In order to help anyone who requires First Aid it is vital that you check the area you are in is safe. If it is not you may be in danger!

5. FIRST AID The FIRST priority with any patient is to make sure the AIRWAY is open and to check if the patient is BREATHING. If this is ok, you will need to assess the patient to check for BLEEDING and/or FRACTURES

6. An Emergency Action Plan If you follow a plan then it will make it easier for you to help those injured and will increase the chances of a full recovery. See plan attached

7. THE RECOVERY POSITION When you have checked: D - R – A - B – and their breathing is ok, then you will need to place the patient in the RECOVERY POSITION. (see attached sheet)

8. RESUSCITATION When you have checked: D - R – A - B – and the patient is not breathing then you will need to start RESUSCITATION (see attached sheet)

9. BURNS Burns can be caused by a number of reasons such as electrocution, during cooking or chemical burns. When someone has been injured and suffered a burn it is important to identify how deep it is.

10. BURNS There are 3 steps to follow: 1cool the burn for 10 minutes 2remove jewellery and loose clothing 3dress the burn, cling film can be used for this And seek medical advice if required.

11. BLISTERS Always try to prevent a blister as they are very uncomfortable and painful. TOP TIPS Wear appropriate walking boots Thick socks Keep feet dry during the walk Stop immediately if you feel discomfort Apply blister plaster ‘Break in’ boots before expedition

12. CUTS It is important to know how to stop/slow bleeding to ensure the patient does not bleed to death. The best way to stem bleeding is by applying direct pressure If this is not possible you can apply in-direct pressure »bandages

13. FRACTURES There are a number of different types of fractures but the most common ones are closed fractures and open fractures. To treat a fracture you should keep the injury still until medical assistance arrives and do not allow the patient to eat/drink. To support an upper limb injury in a support or elevated sling To treat a lower limb injury bandage the good leg to the injured one for support. »slings

14. SPRAINS To prevent sprains ensure you wear appropriate walking boots and socks Check where you place your feet and if you do seek assistance If you can support the injury as best you can.

15. ASTHMA What to look for: »Difficulty breathing »Wheezy breath »Pale, clammy skin »Grey or blue lips »Difficulty breathing

16. ASTHMA Keep calm Sit patient upright Help patient use inhaler If attack is severe or lasts a long time call 999

17. THE EXPEDITION???