3. e.g. Doing exercises to improve their fitness. Fitness: : the state of being fit in body. Diet: the sort of food and drink usually taken( by a person or group). OR..A limited list of food and drink that one is allowed. e.g. The doctor ordered him to go on a diet to lose weight. e.g. I mustn ’ t have chocolate I ’ m on diet.

4. Some Examples Functions 4 kinds of food Meat, milk, eggs, beans and fish Grows our bones Grows our bones a- protein Potatoes, rice … etc. Gives us energy b-carbohydrates Oil, butter, chocolate … etc Gives us energy c-fats Fruit and vegetables Protect us from illness d- vitamins

5. Quantity (amount) : a measurable property of something. e.g. The food was enough in quantity. -Put on weight # lose weight. - Energy: the quality of being full of life and action. -Dessert=sweet food. -Take exercise. =do exercise. -Health (n) : the state of being well, with out disease e.g. Health is more important to me than money. (#) sickness. -Healthy (adj.) : to be fit, or strong, not often ill. e.g. We need a healthy diet to give us the right quantities of energy

6. (Answer)..> The quantity of food that we eat should be the same as the energy which our bodies use.

7. a- Fat people shouldn ’ t take a lot of exercise everyday. b-Fats protect us from illness. c-Carbohydrates grows our bones. Soha: What is your favorite food? Mona: ………………………………………..

8. I nterrogative NegativeAffirmative Have you been walking to school recently? They haven ’ t been eating vegetables. I have been eating few sweets Has he been watching a lot of TV recently? She hasn ’ t been drinking a lot of juice each day. She has been having some fruit each day. The present perfect continuous tense Formation: I,you,we, they,you -----  have -------  +been+v-ing He,she, it-----------  has+ been+ v- ing. For example:-

9. Interrogative :How many+ countable nouns e.g. How many vegetables have you been eating each day? -How much+ uncountable nouns e.g. How much fruit have you been eating each day Subject + have or has + been +v- ing +object +too (much/many) +recently e.g. a) I have been using the computer too much recently. b) She has been eating too many sweets recently

10. too much -  uncountable nouns. too much -  uncountable nouns. - Too many  countable nouns. - Too many  countable nouns. e.g. Hesham has been drinking too much tea. e.g. Hesham has been drinking too much tea. e.g. Salma has many sweets been eating too e.g. Salma has many sweets been eating too

11. Countable nouns Uncountable nouns a) nouns + s e.g. carrot --plural – carrots. B) nouns + es. For example :potato-------- -potatoes. C) nouns+ies. Ex.City ………… cities. e.g. tea-sugar-salt- flour-milk-water- coffee-rice-meat- juice

12. * Much # a little ---> uncountable nouns *Many # a few --  countable nouns Superlative (adj) Comparative (adj) adjectives The most MoreMuch/many The least The fewest LessFewer A little A few

13. e.g. I think Soha should take more exercise and watch less TV. e.g. I think Soha should take more exercise and watch less TV. e.g. I think Mona should drink fewer sweet drinks and have more water. e.g. I think Mona should drink fewer sweet drinks and have more water. e.g. I think Nadia should go for more walks and take fewer taxis. e.g. I think Nadia should go for more walks and take fewer taxis.

14. –Choose the correct answer : 1-We should eat ….chocolate. a) more b )less c) many d)few 2-She should eat ……..cakes. A )little b) a little c) much d) fewer 3-Children shouldn ’ t watch ……… TV. a) more b) less c) many d) little Read and correct the underlined words:- 1- We should eat less oranges. 2- people should watch more TV. 3- She ’ s been taken very much exercise

15. Listen then answer the questions 1)Adel has been working as a fitness …..for 8 years. a) player b) trainer c) buyer D) teacher 2)He stopped playing football because he was … a) injured b) healthy c) fit d )happy 3)A fitness trainer helps people to be …………. a) unfit b) unwell c) fit d) fat

16. Supply the missing parts of the following mini dialogues :- 1)Ehab is asking why he is fat. Ehab :Why are you fat? Wael : ………………………………… 4)Rearrange the following words to make correct sentences:- a) eat-food-should-fresh-you b) been-I-eating-have-rice-much-too-not

17. CorrectionsMistakes Much 1)He has been drinking too many water. fewer 2)They are eating less biscuits. Much 3) You should eat many fruit.

18. Key structures * To give advice< Should+inf. Should not +inf. Ex. 1)You should go to some exercise classes. 2)You should not eat too much meat. To give opinion: Ex.I think Omar should not play in the street.

19. Read and correct the underlined words: 1)You should eat fewer ice-cream. 2) I have been eaten vegetables. 3)Food with many calories in them make us put in weight.

20. Look at the picture and write a short paragraph of four sentences  (The words in the box may help you (energy- diet-exercise-fit) To be healthy,we should eat the right kind of food ………. ………………………………………… ………………………………………… ………………………………………… ………………………………………… ………………………………………… ………………………………………… ………………

21. Resources: Hello 4! www.forum.amrkhaled.net www.osrty.com www.family-help.com www.sharqalawsatprameg.com