Want to find out what exactly are raspberry ketones and how do they work to cause weight loss? You are not alone!
Since Dr. Mehmet Oz mentioned the supplement on his internationally broadcasted talk show, Google has reported an almost 10000% increase in searches related to the raspberry ketone diet.
As the latest and greatest weight loss supplement available on the market, ketones have received much scrutiny in the past few months. And rightly so; there are enough diet products out there that promise great results but do not deliver.
However, raspberry ketone has managed to stand up to the scrutiny, backed by the foundation of successful clinical trials and thousands of reviews from individuals who lost weight and kept it off thanks to this thermogenic compound.
Raspberry ketone is a phenolic chemical that was first discovered in the year 1960. During this time, many studies were conducted on the fragrant compounds of the raspberry plant for use in the perfume industry.
By 1965, the ketone was found in a wide range of food products and cosmetics because it was officially endorsed by the FDA as safe for human use. It was not until forty years later that researchers in Japan discovered the fat burning properties of this chemical.
This extract from red raspberry plants was found to stimulate the bodys metabolic system, specifically increasing the rate at which the body burns fat for energy.
While most of the time our energy is derived from calories stored as glucose or sugar, ketones help to turn on fat burning by tricking the body into thinking it is in a state of low caloric consumption.
When this happens, the body produces more of two hormones known as adiponectin and norephedrine. These hormones work together to increase the rate of lipid oxidation by which fat is released from the cells and converted into expendable energy.
Apart from causing more fat to be burned, pure raspberry ketones have been found to pose a number of other benefits in the body. It plays a vital role in boosting the immune system and helping to remove toxins from the lymphatic system.
It can also contribute to a healthy pancreas and gall bladder by regulating blood sugar and insulin levels. And by lowering cholesterol and removing plaque deposits from the blood veins, it can promote a healthy heart, lower blood pressure, and help prevent Type II diabetes.
A recommended dosage of raspberry ketones consists of two 200 mg tablets every day for two weeks. Even in this short time period, results have been reported ranging up to 5 pounds of fat burned.
And because ketone products come from a 100% natural source, there are no serious associated side effects. For this reason many supplements now come packaged with raspberry ketones.
But for the best results and the most cost effective solution, it is generally suggested that you buy pure raspberry ketone instead of purchasing a fat burner that contains a small quantity of a large number of different compounds.