1. Mineral Solutions for Acne Mineral solutions for acne, and how they may help treat your acne.

2. What is Acne? What are minerals and hormones? What is inflammation? Acne is the occurrence of inflamed or infected sebaceous glands in the skin, a condition shown by red pimples on the face. Minerals are solid, inorganic substances that occur naturally on the earth. Hormones are a regulatory substance produced in an organism and transported in tissue fluids such as blood to stimulate specific cells or tissues into action. Inflammation is a localized physical condition in which part of the body becomes reddened, swollen, hot, and often painful, especially as a reaction to injury or infection.

3. Zinc Zinc is a common skin treatment, and for Acne it is the most common. It can be taken as an oral supplement, or can be used as a topical treatment. Zinc can decrease oil production, and can protect against inflammation. Zinc is very firmly backed up by scientific evidence. (The Top 6 Vitamins and Minerals for Acne)

4. Selenium Selenium is found inside of the body in trace amounts, and selenium deficiency can be a factor of acne in some cases. One scientific research found that feeding 14 different patients selenium supplements, the pimple count on these patients steadily dropped after a few weeks.

5. Magnesium "Magnesium can help in preventing and healing acne in two ways. It helps reduce inflammation, a common cause of acne, and magnesium helps balance hormones" (Healing Acne: Top 7 minerals and vitamins for acne prevention) CVS

6. Workcited Page "Healing acne: Top 7 minerals and vitamins for acne prevention“ http://ehealingacne.com/healing-acne/healing-acne-top-7-minerals-and- vitamins-for-acne-prevention“ http://ehealingacne.com/healing-acne/healing-acne-top-7-minerals-and- vitamins-for-acne-prevention Best Minerals and Vitamins for Acne http://www.healthline.com/health/minerals- vitamins-for-acne#2http://www.healthline.com/health/minerals- vitamins-for-acne#2 The Top 6 Vitamins and Minerals For Acne http://supernaturalacnetreatment.com/top-6-acne-nutrients/ http://supernaturalacnetreatment.com/top-6-acne-nutrients/ CVS cvs.com