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Chapter 16 Therapies for Personal Change As presented by
Dr. Shannon Wright-Johnson This multimedia product and its contents are protected under copyright law. The following are prohibited by law: any public performance or display, including any transmission of any image over a network; preparation of any derivative work, including the extraction, in whole or in part, of any of the images; any rental, lease, or lending of the program
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Lecture Objectives Examine the goals of therapy
Briefly examine the historical treatment of the mentally ill Introduce the main types of therapy interventions used and a few of techniques employed Examine the effectiveness of treatment modalities
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Therapy What is Therapy? What do you think therapy entails?
What theoretical orientation do you gravitate towards? Despite differences in intervention types – all therapies are designed to change a person’s functioning in some way
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Goals of Major Therapies
Reaching a diagnosis Proposing a probable etiology Making a prognosis Treatment
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Goals of Major Therapies
Therapy Types can be further catergorized as Biomedical therapies Alter brain functioning with chemical or physical interventions (e.g., ECT) Psychotherapy Focus on changing faulty behaviors, thoughts, perceptions, and emotions (cognitive)
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Problems Happen to everyone at sometime in their life
Who do people typically talk to?
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Therapists and Therapeutic Settings
Counseling psychologist Clinical social worker Pastoral counselor Clinical psychologist Psychiatrist Psychoanalyst (MD or Ph.D)
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Therapists and Therapeutic Settings
Patient Used by biomedical approach Client Used by clinicians who think of psychological disorders as problems in living
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Historical and Cultural Contexts
History of Western treatment Bedlam (orig Bethlehem) 1400’s – London hospital First pt w/psychological problem adm mental patients chained, tortured Mental illness Late 18th century- concept emerged in Europe First time seen as “sick people” U.S. – housed but no tx Cult of curability – environment Madness cured via mental hygiene
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Historical and Cultural Contexts
History of Western treatment Rehabilitation 1900s – asylum – from stress Overcrowded – good intentions simply became a human warehouse Deinstitutionalization 1960s – reformers Mainstream back into society Increase in homelessness, Increase in arrests
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Historical and Cultural Contexts
Not covering in class but just remember that our culture’s cure are not the only solutions (avoid ethnocentrism) Cultural symbols and rituals of curing Shamanism Ritual healing Dissociation of consciousness Mana
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Therapies to be discussed
Psychodynamic Behavior Therapy Cognitive Therapy Existential-Humanistic Group Therapies Biomedical Therapies
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Psychodynamic Therapies
Developed by Sigmund Freud Explores unconscious motivations and conflicts in neurotic, anxiety-ridden individuals Before exploring techniques, let’s review some of Freud’s main tenets of how he viewed behavior
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Psychoanalysis Breuer and Freud: Freudian Theory Structure of the Mind
The “Talking Cure” Freudian Theory Structure of the Mind The Mind’s Protective Mechanisms Stages of Psychosexual Development If this picture is in the book, I’d like to keep it in.
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20th Century traditions Psychoanalytic Theory-
Mesmer, Charcot, Freud and Breuer Discovered unconscious Id, ego superego (structural theory) Defense mechanisms Psychosexual stages of development
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Ego id The Structure of the Mind ID Libido Pleasure Principle
Primary Process Thinking id Is the ego/id picture something you made up?
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Ego id The Structure of the Mind ID EGO Reality Principle
“Executive of Personality” Secondary Process Thinking id
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Ego id The Structure of the Mind SUPEREGO Rules / Standards of Conduct
Right vs Wrong id
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Ego id Defense Mechanisms Ego’s Battles Keep Id in Check
Anxiety results with inability to resolve inner conflicts between the unconscious, irrational impulses of the id AND the superego id
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Ego id Defense Mechanisms
Anxiety -inner conflicts between id AND the superego Thus 1 Goal of tx – intrapsychic harmony Strengthen ego Reduce demands of superego Increase awareness of the id id
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Ego id Defense Mechanisms Displacement - kick dog
Reaction formation – do opposite Most important =Repression – very important in handling conflicts messages from the unconscious that something is wrong id
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Ego id Defense Mechanisms
Repression – very important in handling conflicts Goals – Bring repressed thoughts to consciousness ; Gain insight about the relationship between current symptoms and repressed conflicts id
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Psychodynamic Therapies
Freudian psychoanalysis Intensive and prolonged technique for exploring unconscious motivations and conflicts Insight therapy Therapist guides patient toward discovering insights (increased awareness) between present symptoms and past origins YAVIS Takes long time
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Psychodynamic Therapies
Main Techniques employed include: Free association Thoughts, wishes, physical sensations, and mental images as they occur volunteer Catharsis Expressing strongly felt but usually repressed emotions
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Psychodynamic Therapies
Resistance- understanding the role of Barrier between unconscious and conscious(e.g., sex life,anger) Dream analysis – “unconscious”; manifest (openly visible) and latent (hidden content) Transference Countertransference
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Psychodynamic Therapies
Neo-Freudian therapies Borne out of reaction to Freud’s theory Kept some main tenets but added a diff twist
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Neo-Freudian therapies
Harry Stack Sullivan Added importance of social relationships Need for acceptance, respect and love “troubled interpersonal relationships” and societal pressures Melanie Klein Death instinct - aggression Building blocks of how people experience the world emerge from their relations to loved and hated objects
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Psychoanalysis Descendents: Heinz Kohut
Emphasis on self ( and how others and objects play a role in shaping our interpretation of self) Founder of Object Relations Object relations theory Building blocks of how people experience the world emerge from their relations to loved and hated objects
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Premise of Behavior Therapy
All (most) behavior is learned Focus on observable behaviors Abnormal behavior is learned similar to normal behaviors via conditioning and learning Thus therapy applies principles of conditioning and reinforce to modify unwanted behavior
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Premise of Behavior Therapy
Works best with specific behaviors Could care less about underlying cause Symptom substitute? Research indicates “no” Let’s briefly review some of the main tenets
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Behavioral Model Important to understanding the role of counterconditioning Pavlov- classical conditioning (UCS,UCR,CS,) Some Sexual disorders begin Men and shoe example
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Conditioning Theory Pavlov Dog, salivation, bell CSCR UCSUCR
CS UCSUCR/CR Tone + Meat Powder -> Salivation CS UCS UCR Tone > Salivation CS CR
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Counterconditioning New response is conditioned to replace a maladaptive response Types of counterconditioning include: Systematic desensitization Implosion Flooding Aversion Therapy
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Behavioral Model Watson- systematic desensitization
B.F. Skinner- science of human behavior should be based on observable events -operant conditioning
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Conditioning Theory When behavior is reinforced – either through pleasure, reward, or removal of some unpleasant stimulus – it is likely to be REPEATED. Negative consequences of a behavior through unpleasant results, pain, or loss of rewarding stimuli tend to DECREASE THE FREQUENCY of the behavior.
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Conditioning Theory Operant Conditioning
Response that is voluntarily emitted is learned as a result of how it operates on the environment Thorndike –Law of Effect Learned as a result of environmental consequences that follow that behavior, either positive or negative
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Reinforcement Punishment Conditioning Theory
by definition, the “targeted” behavior increases Punishment by definition, the “targeted” behavior decreases
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OPERANT CONDITIONING: ADD REMOVE
Positive Reinforcement Behavior increases Negative Reinforcement Positive Punishment Behavior decreases Negative Punishment
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Behavior Therapies Thus, Behavior therapy (behavior modification)
Systematic use of principles of learning to increase or decrease the frequency of behaviors
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Behavior Therapies Counterconditioning Systematic desensitization
Substitute a new response for a maladaptive one Systematic desensitization Reciprocal inhibition Incompatible behaviors cannot occur simultaneously Client is taught to prevent arousal of anxiety by confronting feared stimulus while relaxed
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Behavior Therapies Systematic desensitization Gradual Steps Employed
Identify anxiety provoking stimuli via hierarchy Deep-muscle relaxation Desensitization – pairing of weakest stimuli (visually) with relaxation Impotence Stage fright Test anxiety
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Behavior Therapies Implosion therapy Flooding (in –vivo)
Opposite of SD Exposes client to most anxiety-provoking stimuli through visual imagery in safe setting Karen Flooding (in –vivo) Clients are exposed to stimuli most frightening to them physically rather than via imagery More effective than SD in some cases (e.g., agoraphbia) Key to ALL is “ EXPOSURE
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Behavior Therapies Aversion therapy
Attractive stimulus is paired with noxious stimulus (uses counterconditioning procedures) Cigarette smoking (rubber band around wrist), child molesters (shock tx); self-injurious behaviors (mild shock)
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Behavior Therapies Contingency management
Changing behavior by modifying its consequences Positive Reinforcement Strategies Token economies (autistic child) Extinction Strategies Dysfunctional beh maintained by unrecognized reinforcers
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Behavior Therapies Social-learning therapy Imitation of models
Clients observe models’ desirable behaviors being reinforced phobias Imitation of models Participant modeling ( on film or in person see success w/feared stimuli) Social-skills training Behavioral rehearsal Assertiveness training
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Behavioral Model Cognitive-behavioral or social learning model
A B C’ S of EMOTIONS A Perceptions (Activating Event – anything you can see, hear, smell, taste, or touch.) B Self-Talk C Feelings Actions Consequences
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Cognitive Therapies Cognitive therapy
Attempts to change feelings and behaviors by changing the way a client thinks about or perceives significant life experiences
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Cognitive Therapies Cognitive therapy
Abnormal behavior/emotional distress start with what you think Goal – change your thought process
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Cognitive Therapies Cognitive behavior modification Tenets
Focus on the present We all engage in self-talk You are what you tell yourself You are guided by what you believe Faulty thinking can lead to unproductive or dysfunctional behaviors There is power in thought, how do you use your power?
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Cognitive Therapies Cognitive behavior modification
Combines cognitive emphasis on thoughts and attitudes, and behavioral emphasis on changing performance Unacceptable behavior modified via cognitive restructuring Change negative self-statements into constructive coping statements Key to process -First identify thought content Fosters self-efficacy and + expectations about your ability to cope and deal effectively
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Cognitive Therapies Changing false beliefs
Cognitive therapy for depression Replace faulty patterns of thinking by substituting more effective problem solving techniques Aaron Beck (time permitting, take BDI) Identify warped thinking –learn more realistic ways to formulate his experiences Maintained b/c unaware of negative automatic thoughts
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Beck’s Cognitive Model of Depression
1.Thinking (content) becomes negative(re: self, world, future) (past, present, future) 2.Systematic bias and distortion in info processing results cognitive distortions and errors in reasoning
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Cognitive Therapies Changing false beliefs Aaron Beck
Challenge basic assumptions about functioning Evaluate evidence client has for and against accuracy of automatic thoughts Reattribute blame to situational factors rather than to patient’s incompetence Discuss alternative solutions to complex tasks that could lead to failure experiences
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Cognitive Therapies Changing false beliefs
Rational-emotive therapy (RET) Albert Ellis 1.Basis of Undesirable behavior/reactions is “irrational beliefs” 2. Beliefs are powerful in controlling our behavior 3. Goal – teach clients to recognize “shoulds, oughts, and musts
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Cognitive Therapies Changing false beliefs
Rational-emotive therapy (RET) Albert Ellis 4. faulty beliefs are openly and strongly disputed; very confrontational 5. Increase sense of worth
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Humanistic Approaches
Jung and Adler- broke from psychoanalysis and are thought of as humanistic today Maslow- self-actualization; hierarchy of needs Rogers- person-centered therapy; unconditional positive regard
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Existential-Humanistic Therapies
Human-potential movement Release the potential of the average human being for greater levels of performance and greater richness of experience
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Existential-Humanistic Therapies
Client-centered therapy Emphasizes the healthy psychological growth of the individual Unconditional positive regard Gestalt therapy Focuses on the ways to unite mind and body to make a person whole
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Group Therapies Marital and family therapy Community support groups
Couples counseling Family therapy Community support groups Self-help groups
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Biomedical Therapies Psychosurgery Prefrontal lobotomy
Electroconvulsive therapy (ECT)
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Mood Disorders Drug Treatment
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Antidepressants Do not work quickly
(2- 6 weeks to become effective) Effective in alleviating depression, but they do not cause euphoric states
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Antidepressants Three classes of antidepressants Tricyclics
Selective Serotonin Reuptake Inhibiots (SSRIs) Monoamine Oxidase inhibitors (MAOIs)
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Imipramine (Tofranil), Clomipramine (Anafranil)
TRICYCLICS Include Imipramine (Tofranil), Clomipramine (Anafranil) and Amitriptyline (Elavil)
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TRICYCLICS Side effects include: Tachycardia Palpitations Dry mouth
Constipation Blurred vision Urinary retention Tachycardia Palpitations Skin Rash Memory Impairments Impaired sexual functioning
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Include SSRIs Fluoxetine (Prozac) Setraline (Zoloft)
Paroxetine (Paxil)
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Also used in the treatment of OCD and eating disorders
SSRIs Also used in the treatment of OCD and eating disorders Increase serotonin
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SSRIs SIDE EFFECTS: Gastrointestinal problems Decreased libido
Headaches At least initially, may worsen sleep and anxiety problems Can cause serious problems when combined with a tricyclic or MAOI
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MOOD STABILIZERS Lithium treatment-of-choice for bipolar disorder
Reduces or eliminates symptoms of mania and levels out mood swings
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LITHIUM SIDE EFFECTS Gastric distress Weight gain
Tremor (most affects the fingers) Fatigue Mild Cognitive impairment
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LITHIUM SIDE EFFECTS Too high a dosage can cause lithium toxicity (vomiting abdominal pain, profuse diarrhea, severe tremor, and ataxia) Can lead to seizures, coma, and/or death
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BENZODIAZEPINES Include Valium Xanax Klnopin Ativan
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Used to treat anxiety symptoms such as generalized anxiety or panic
BENZODIAZEPINES Used to treat anxiety symptoms such as generalized anxiety or panic Enhance the activity of the neurotransmitter GABA
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BENZODIAZEPINES SIDE EFFECTS: Motor disturbances Anteriograde amnesia
Drowsiness Sedation Weight gain Apathy Dry mough Gastric distress Ataxia Motor disturbances Anteriograde amnesia chronic use-results in tolerance and severe withdrawal symptoms mixing w/alcohol or other CSN depressant can be fatal
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Drug therapy Antipsychotic drugs Chlorpromazine Haloperidol Clozapine
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Does Therapy Work? Evaluating therapeutic effectiveness
Spontaneous-remission effect Placebo effect Meta-analysis
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Today Scientific Method- Integrated Approach
1.increased sophistication of science, technology, and methodology 2. No one influence occurs in isolation
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