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Importance of teaching PDHPE to kids - Loretta Pham
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Personal Development is learning about how our body transforms and develops as we grow up. Health is learning about what is healthy for our body and how to take care of it to stay fit. Physical Education is getting involved in sports and physical activity to keep our mind and body healthy.
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To help kids learn about themselves, their bodies and educate them in: Growth and development (e.g. body image & sexual education) Interpersonal relationships (e.g. bullying) Personal health choices (e.g. nutrition & drug education) Safe living (e.g. road safety & child protection) Games, sports and dance (i.e. fundamental movement skills) Active lifestyle (i.e. gender issues & physical activity) - K-6 PDHPE Syllabus
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By weight, bone is five times stronger than steel. Fidgeting can burn about 350 calories a day. When you take a step, you are using up to 200 muscles. A person can live without food for about a month, but only about a week without water. Lack of water is the number one trigger of daytime fatigue. Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine.
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http://www.curriculumsupport.education.nsw.gov.au/primary/pdhpe/inter personal/index.htm http://www.curriculumsupport.education.nsw.gov.au/primary/pdhpe/inter personal/index.htm http://www.funfactz.com/health-facts/ http://www.funfactz.com/health-facts/ http://www.pptpoint.com/Sport.htm http://www.pptpoint.com/Sport.htm http://www.righttoplay.com/International/news-and- media/Documents/Policy%20Reports%20docs/Harnessing%20the%20 Power%20-%20FULL/Chapter2_SportandHealth.pdf http://www.righttoplay.com/International/news-and- media/Documents/Policy%20Reports%20docs/Harnessing%20the%20 Power%20-%20FULL/Chapter2_SportandHealth.pdf http://www.unipg.it/smotorie/INGLESE/UNIT%2010b.%20WhySports.pp t.pdf http://www.unipg.it/smotorie/INGLESE/UNIT%2010b.%20WhySports.pp t.pdf http://brittwalkerskindergarten.edublogs.org/files/2010/07/CartoonKids.g if http://brittwalkerskindergarten.edublogs.org/files/2010/07/CartoonKids.g if
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