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By: Justin Onorato Ryan Roland. Basketball OFFENSE: score a basket, when your team has the ball DEFFENSE: prevent opposing team from scoring (ZONE/MAN.

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Presentation on theme: "By: Justin Onorato Ryan Roland. Basketball OFFENSE: score a basket, when your team has the ball DEFFENSE: prevent opposing team from scoring (ZONE/MAN."— Presentation transcript:

1 By: Justin Onorato Ryan Roland

2 Basketball OFFENSE: score a basket, when your team has the ball DEFFENSE: prevent opposing team from scoring (ZONE/MAN TO MAN) REBOUND: acquire the ball after a missed shot JUMP BALL: game begins with a ball thrown up in the middle of the court DOUBLE DRIBBLE: dribbling with two hands simultaneously or picking up the ball FATIGUED: tired

3 Basketball TURNOVER: loosing the ball to the other team CARDIOVASCULAR: an exercise that raises your hear rate FOUL: touching the other team CHARGE: offensive foul TRAVELING: moving incorrectly with the ball GUARD: ball handling, shooting position GOAL: a hoop ten feet from the ground with a net

4 Dribbling 1. Head Up 2. Finger Tips of either hand 3. Low on your toes 4. On the side w/ arm bar 5. Speed dribble – out in front for fast break 6. Hand on top side of ball 7. Perfect practice makes perfect

5 Dribbling  Two ball dribbling dramatically increase a player’s dribbling and ball handling abilities.  It also helps a player develop great one on one moves. This happens because after you force your mind/body to perform a really difficult task with a basketball, just dribbling one become a lot easier.  Tennis ball

6 Passing  Chest Pass: from your chest to your partners  Bounce Pass: chest pass with a bounce  Overhead Pass: above your head  Lob Passes are not safe because the other team has a high change of making a steal.

7 Shooting  When shooting a basketball you should use your dominant hand to shoot the ball, and use your other hand to balance the ball.  When you release the ball from your hand your hand should form the shape of a goose being hung.

8 Lay-Ups  When making a lay up you need to jump off of one foot and lay the ball up with the opposite hand. You should be approaching the basket quickly on your dominant side.

9 Dunking  When you perform a dunk you jump up into the air toward the basketball hoop and without letting go of the ball you slam it into the basket.  There are many different ways you can dunk a ball but there is only one original way, and that is facing toward the basket and slamming the ball into the basket with two hands.


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