1. Diabetes Diabetes-is a disease that prevents the body from converting food into energy. –The body breaks down food into the simple sugar glucose. –Insulin-a hormone produced in the pancreas that regulates the level of glucose in the blood. The body needs insulin to transport glucose into the cells. Diabetics-glucose can’t enter cells instead it builds up in the bloodstream causing many health problems.

2. Diabetes Type 1 Diabetes-develops during childhood or adolescence. –The immune system destroys the insulin- producing cells in the pancreas. The pancreas produces little or no insulin to balance the glucose in the blood. Also known as juvenile diabetes.

3. Diabetes Type 2 Diabetes-is strongly linked to obesity and lack of physical activity. –Develops in people who are over 40. More and more children and teens are developing type 2 diabetes. –The body isn’t able to use effectively the insulin it produces. After several years the body’s production of insulin decreases. 90-95% of people with diabetes have type 2.

4. Diabetes Managing diabetes –Type 1 diabetes People with type 1 diabetes control the disease with daily injections of insulin. –Type 2 diabetes Healthy diet Weight management Medical care Some people even need medications.

5. Arthritis Arthritis-a disease of the joints marked by painful swelling and stiffness. –More common among older people. It can affect anyone including children and teens. –Arthritis affects about 43 million people in the United States.

6. Types of Arthritis Rheumatoid arthritis-chronic disease characterized by pain, inflammation, swelling and stiffness of the joints. –The immune system attacks health joint tissue, leaking to swelling and damage of the joints. –Affects joints of the hands, elbows, hips, knees and feet. –Symptoms include soreness, aching and fatigue. Children with arthritis have this form. It is the most serious and disabling form.

7. Types of Arthritis Osteoarthritis-chronic disease that is common in older adults and results from a breakdown of cartilage in the joints. –Caused by wear and tear on the joints. –Age and weight are risk factors. –Affects weight-bearing joints, knees and hips. –Breakdown of cartilage causes bone to rub against bone. –Symptoms include pain and swelling in the morning.

8. Managing Arthritis Medication-to ease pain and reduce swelling. Diet-healthy diet to maintain weight. Physical activity-keeps joints flexible. Rest-relieves stress on affected joints. Heat/cold treatments-heat to relieve pain and cold to reduce swelling. Joint replacement-in severe cases a diseased joint may be replaced with an artificial one.