1. Digestion Unit Day

2. Today’s Agenda

3. Today’s Agenda 3/5 Notes on Nutrition –Obj. 15 Notes on Metabolism –Obj. 22 Meal Planning Activity

4. Obj. 15 Calorie: The amount of energy required to raise the temperature of one gram of water one degree Celsius. Metabolism: Sum total of all chemical reactions occuring in a body cell. –May be anabolic (building) or catabolic (breaking down.)

5. Obj. 15 Nutrient: A substance present in food that is used by the body to promote normal growth, maintenance, or repair.

6. Obj. 15 Nutrients & Their Sources Carbohydrates: –Cereals –Grains –Bread –Pasta Digested in mouth & Sm. Int.

7. Obj. 15 Nutrients & Their Sources Lipids: –Animal products –Dairy –Nuts –Fats, Oils & Butter Digested in Sm. Int.

8. Obj. 15 Nutrients & Their Sources Protein –Meats, Nuts, Fats, Oils & Butter Digested in Stomach & Sm. Int.

9. Obj. 15 Nutrients & Their Sources Minerals –Various Sources Absorbed in Sm. Intestine

10. Obj. 15 Nutrients & Their Sources Vitamins –Various Sources Absorbed in Sm. Int. & Large Int.

11. Obj. 15 Nutrients & Their Sources Water –Most Food Substances Absorbed in Large Int.

12. Name the 6 Essential Nutrients Carbohydrates Lipids Protein Vitamins Minerals Water

13. Where would _____ be digested & absorbed? Turkey Watermelon Chick-fil-a Chicken Biscuit Spaghetti noodles An egg Hershey Chocolate Bar Spinach

14. Objective 16 Carbohydrates---breads, cereals, grains Lipids---fats, oils, nuts Proteins---fish, chicken, beef, nuts

15. Meal Planning Write down what you ate the last time you had a meal at the two fast food restaurants listed on the handout. Evaluate the contents of that meal…see instructions.