1. <Company Name>

2. Heartfulness Meditation – Presentation Flow
Organisational demands from today’s professional
Meditation – Benefits to the Aspirant
Our Offerings & Guiding Principles
Organizational Support Required for Programme Implementation
Organizations benefitting from Meditation
About Us 1 2 3 4 5 6

3. Organisational demands from today’s professional
Current Business Environment
Demands from the Professional
Competitive
Fast Paced
High Result Orientated
Dynamic and Change Prone
Globally Connected
Rapid changes in technology
Complex business processes
Sustained high performance levels
Long working hours
Enhanced abilities of focus and concentration
Ability to connect cross culturally and collaborate effectively
High degree of flexibility to manage change
Clarity in thinking, problem solving and decision making
Enhanced multi-tasking capability
All of the above, while maintaining work-life balance
Leads to

4. Meditation – Benefits to the Aspirant
Inner Centeredness
Efficiency of the Mind
Clarity of Thought
Balanced Living
Empathy at work
Focus and Concentration
Benefits to the Individual
Helps us become Masters of our own life and destiny
Creates overall wellness of body and soul
MEDITATION

5. Our Offerings

6. About our Offerings
We offer experiential heart-based meditation to aspirants across the world for inner wellness and self-transformation.
Programmes/Courses are offered by Shri Ram Chandra Mission, a non-profit organization, with the aim of offering meditation to all humanity irrespective of race, religion, caste, colour, occupation or sex.
Our programmes/courses are facilitated by a pool of trained facilitators with industry experience who possess requisite cultural awareness. They offer their services voluntarily with no commercial interests.

7. Our Meditation Programme Offerings
Heartfulness Meditation Program
Benefits to Aspirant
90-minute Meditation Awareness Programme
Awareness of the need for meditation is created.
Understanding the method of meditation.
Introducing individual meditation to be practised without the help of a trainer.
3-day Introduction to Meditation
Creates an interest in meditation.
Inspires aspirant to look within.
Provides guidance for individual practice of meditation by aspirant.
12-week Learn to Meditate Foundation Programme
Deeper experience of meditation and integration into daily life
Experiencing positive change in attitude and behaviour
Improved ability to deal with stress and work pressures
Note: Program Outline in subsequent slides.

8. 90-minute Meditation Awareness Program
Offering 1
Introducing Meditation
PROGRAM
STRUCTURE
Methodology: Led by Facilitator trained in Yogic Transmission
Duration: 90 minutes
Short Talk covering ‘Why Meditation’, ‘Work-Life Balance’, etc.
Experience of Relaxation Technique
Experience Meditation with yogic transmission
Debrief/Invitation to participants for practising Meditation

9. 3-day Introduction to Meditation
Offering 2
Introducing Meditation Day 1-3
PROGRAM
STRUCTURE
Methodology: Led by Facilitator trained in Yogic Transmission
Day 1 – 90 minutes session
Short Talk covering ‘Why Meditation’, ‘Work-Life Balance’, etc.
Experience of Relaxation Technique
Experience Meditation with yogic transmission
Debrief/Invitation to participants for practising Meditation
Day 2 & Day 3 – 60 minutes
Meditation Session for interested participants (30 min)
Briefing session and Q&A (30 min)
Day 4 – If required for further foundational preparation
Participants will need to seek further support to deepen their experience, based on their willingness.
We can provide continued weekly onsite meditation sessions post this 3-day period to support the aspirants.

10. 12-week Learn to Meditate Foundation Programme
Offering 3
Introducing Meditation Day 1-3
PROGRAM
STRUCTURE
Methodology: Led by Facilitator trained in Yogic Transmission
Day 1 – 90 minutes session
Short Talk covering ‘Why Meditation’, ‘Work-Life Balance’, etc.
Experience of Relaxation Technique
Experience Meditation with yogic transmission
Debrief/Invitation to participants for practising Meditation
Day 2 & Day 3 – 60 minutes
Meditation Session for interested participants (30 min)
Briefing session and Q&A (30 min)
Day 4 – If required for further foundational preparation
The ‘Learn to Meditate Foundation Programme’ offers time for participants to experience the practical benefits of meditation.
Experiential learning will enable continued practice of meditation.
Weekly Sessions 12 weeks and ongoing
Methodology: Led by Facilitator trained in Yogic Transmission
Duration: 60 minutes
Meditation Session (30 min)
Briefing on ‘Concepts of Practice’ (30 min)

11. Guiding Principles Defining our Programmes
Universalism – open to aspirants across the world
Experience based programme (with minimum theory).
Does not interfere with any existing religious practice of aspirants.
Sole criteria for participation is ‘willingness’ to try.
Programmes are offered free, except for incidental expenses, which may be borne by sponsoring organizations.
Programmes conducted by volunteers who have benefitted from meditation and would like to share this with others – the ripple effect.
Heartfulness meditation programmes/courses offer an easy and a gradual approach to what is essentially the essence of the Sahaj Marg system of raja yoga meditation, practicable for modern-day corporate employees and executives.

12. Organisational Support Required
Leadership – buy-in and approval
Facility to conduct programme on-premises – A room/hall at your premises to be made available for conducting the programmes/interventions
Co-ordinator Support – A point of contact to help us with internal communication, scheduling, venue arrangement, etc.

13. Organisations where we have introduced our programmes

14. About Us
Heartfulness Meditation Programmes are offered by Shri Ram Chandra Mission
World-wide presence offering heart based meditation programmes.
For more understanding of Heartfulness Meditation, please visit our website –
Our meditation programmes/courses offer an easy and a gradual approach to what is essentially the essence of Sahaj Marg system of Raja Yoga meditation practicable for modern day corporate employees and executives

15. CONTACT US For queries write to/call: <name> E-mail: Mobile:
Contact us at