1. Develop goal setting plans for each area of your life. Activity 2 It is helpful when you are trying to create a vision of the type of person that you want to be to consider your life from these different aspects.

2. . Family goal setting. Do you want to spend more quality time with your family? What sort of parent or partner do you want to be? Do you want to spend more quality time with your family? Do you want to enrich your family experience?

3. 1-1-5 Family Goal Setting Worksheet One value, One goal, and 5 actions and strategies to support my goal Value: Write my intentions or values that are important to my family: Goal: Write one goal that supports the value as a specific and measurable family goal: 5 Actions that support my goal5 Strategies to achieve my actionsTarget date for completion 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. Click here to return to home page.

4. Do you want to learn something new? What sort of parent or partner do you want to be? Do you want to become an expert in a particular area? What new skills do you want to acquire? Education goal setting.

5. Education Goals This could be anything ranging from learning to play a new instrument to reading a book once a month to going to the library to check out a biography or reference book on a topic you’ve always wanted to know more about to taking an online course or a painting class at your local community center to applying for your Ph.D. Goal: Write one goal that supports the value as a specific and measurable educational goal. We should all be constant learners. I will read the following books this year: I will visit the local library _______ times a month I will learn how to or about ________(topic/instrument/skill) I will take a community class on: I will take a training class through work about: College classes or advanced degree?

6. 1-1-5 Education Goal Setting Worksheet One value, One goal, and 5 actions and strategies to support my goal Value: Write my intentions or values that are important to my education : Goal: Write one goal that supports the value as a specific and measurable education goal: 5 Actions that support my goal5 Strategies to achieve my actionsTarget date for completion 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. Click here to return to home page.

7. Fitness goal setting. Do you want to lose weight or become fitter? What steps do you need to take? Do you want to increase your body muscle mass? Do you want to remain healthy as you get older?

8. 1-1-5 Fitness Goal Setting Worksheet One value, One goal, and 5 actions and strategies to support my goal Value: Write my intentions or values that are important to my fitness: Goal: Write one goal that supports the value as a specific and measurable fitness goal: 5 Actions that support my goal5 Strategies to achieve my actionsTarget date for completion 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. Click here to return to home page.

9. Setting Financial Goals.. What sort of money do you want to earn? What sort of parent or partner do you want to be? Do you want to achieve financial freedom? In what areas should you conserve cash and in which can you spend

10. 1-1-5 Financial Goal Setting Worksheet One value, One goal, and 5 actions and strategies to support my goal Value: Write my intentions or values that are important to my financial goal: Goal: Write one goal that supports the value as a specific and measurable financial goal: 5 Actions that support my goal5 Strategies to achieve my actionsTarget date for completion 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. Click here to return to home page.

11. Personal goals setting. Do you want to maintain a positive mindset? Do you want to have more happiness in your life? Are there behaviors that you want to improve? But what are you aiming for?

12. 1-1-5 Personal goals Setting Worksheet One value, One goal, and 5 actions and strategies to support my goal Value: Write my intentions or values that are important to my personal goals : Goal: Write one goal that supports the value as a specific and measurable personal goals : 5 Actions that support my goal5 Strategies to achieve my actionsTarget date for completion 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. Click here to return to home page.

13. Career goal setting Where do you want to be in your career? What skills do you want to learn for your job? ? What type of job do you want to work in? What do you want out of your career?

14. 1-1-5 Career goal Setting Worksheet One value, One goal, and 5 actions and strategies to support my goal Value: Write my intentions or values that are important to my career goal : Goal: Write one goal that supports the value as a specific and measurable career goal : 5 Actions that support my goal5 Strategies to achieve my actionsTarget date for completion 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. 1. 2. 3. 4. 5. Click here to return to home page.