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Sexuality and Spinal Cord Injury
Starting over...
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Why I am involved… Part of a poem that explains: I would touch you deep inside And join with you on love’s ride Tumbling through passion’s grace And watch the pleasure on your face
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Anna Freud said... Sex is something you do.
Sexuality is something you are!
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Overview of human sexuality...
Human beings are curious creatures with an overwhelming need to learn about the world around them - this includes our bodies and our sexuality. Sexuality is life-long learning - as I become more informed, I realize just how much I still don’t know! “I don’t know all about sex, but I am willing to learn.”
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What really is our “sexuality”
What really is our “sexuality”? There are a number of ways of looking at it. Here goes... a driving, fundamental and vital life force our need to express our sexuality is as basic as our need for food, water and rest
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Sexuality (continued):
central to our identity and self-concept Sexuality is our personality - it’s what compels us to discover who we are and drives us to express our own uniqueness
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Sexuality (continued):
Who you are as a total person, your… abilities individuality libido (sex drive) specific sex acts you enjoy ability to love and be loved ability to be loveable and capable
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Sexuality (continued):
Sexuality is my honest relationship with you - letting down the walls we hide behind being “real” - this allows us to love others no “playing games” sharing personal experiences is exciting, satisfying and very life-affirming being honest affirms your right to be you!
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Sexuality (continued):
Is a celebration of life our sexuality is an affirmation of life, of being alive our gift of sexuality is our greatest gift from God sexuality is love and giving of ourselves
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Sexuality has two components:
BIOLOGY libido (hormone levels) procreation (making babies) LIFE EXPERIENCE what sexual acts you enjoy receiving what sexual acts you enjoy giving sex is the “glue” in a relationship - it’s helps bond a couple
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Sexuality…my latest... Involves the timeless desire for both physical and emotional intimacy to feel and give affection and pleasure If you’re healthy, your interest in sex can last your entire life!!
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Sexual Maturity: A relaxed, natural attitude towards sex: unhurried
unselfish - being able to delay gratification being aware - “tuned in” to your partner taking time to pleasure your partner (sensuality)
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Men’s and women’s views on sex
We approach our sexuality so completely differently - Men - more visually oriented Women - more emotionally oriented Only a generalization - a man uses love to get sex, a woman uses sex to get love Women are looking for the right mood, men are only looking for the right place
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Human sexual development over the life-span:
Or- how did we ever get together?
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Teenage and early 20’s - Males - body centered Intense Physical love
90% + masturbation orgasm-centered sexuality “sexual peak” Females - person centered Romantic Sensuous and emotional love 70% masturbation difficulty transferring masturbation skills to intercourse
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30’s and 40’s - Male sexual response slows - peaked at 18
some impotence frequency of sexual activity decreases emphasis changes from quantity to quality sex becomes more than intercourse Female sexual response quickens some become multi-orgasmic sexual peak in late 30’s or early 40’s increased frequency of masturbation conception (or not) a major concern
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50’s and 60’s - becoming more complete persons!
Males - sex and orgasm of less concern More emphasis on emotional closeness Men - more nurturing More complete person Sexual response slows Erection difficulties Females - initiates sex more and more consistent orgasms Women acknowledge their male aspects and enjoy sex more and initiate sex more often diminished vaginal lubrication
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70’s and 80’s - Male and female - energy level decreases
sexual (physical) response slows further FANTASY life still active health and availability of partner a problem may accept society’s expectations - no sex
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Sexuality and Spinal Cord Injury
Some specifics - 10% of the population has some form of disability sexuality and libido not necessarily altered, they’re usually only altered as much as the SCI chooses - and that’s OK!
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Sexuality Services for Disabled
Individual Counselling Group Counselling Couples Counselling Sex therapy
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Sexuality Services for Disabled
Sex & disability course Access to reading materials Audio-visual materials Group Discussions
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Sexuality Services for Disabled
Contraceptive/Genetic Counselling Obstetrical/ Gynecological/ Urological Care
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SCI sexuality - We are mental, physical, spiritual and emotional people - what affects our physical side may affect all. The desire for love, affection and intimacy usually doesn’t change, but the choice of sexual expression might - depending on the level of paralysis
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SCI sexuality - Sexual intercourse is often understood as the accepted means of sexual expression - but with the level of SCI and the physical condition, the SCI person might want to consider OTHER sexual options Poor self-esteem may affect how SCI person feels sexually Being paralyzed (stress) often causes changes in testosterone and progesterone
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Sexual Options for Paraplegics and Quadriplegics - WHY SEX?
Sexual release Emotional fulfillment Couples intimacy and togetherness - especially after orgasm
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Sex - NOT just a source of physical and emotional pleasure, but
it bonds and validates a relationship
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Healthy Sexuality and SCI
A work in progress...
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Accept personal responsibility -
Be honest - present yourself in a way you feel comfortable You didn’t ask to become disabled - don’t apologize. “I didn’t ask to become disabled, but hey, this is who I am now”. “My disability isn’t me - but I do have a disability that sets certain conditions for my life”.e.g.. Bladder infections
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Be clean, hygienic and presentable -
It shows that you care about yourself and others it’s an outward sign to those around you that you feel good about yourself
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Communicate - Be open and honest Often you have to take the lead
Use “body language” if possible Use facial expressions Improve ability and style through practice People generally want to know what happened - tell them! It’s a beginning.
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Be assertive - In general - Express what you want
In particular - Practice to express desires sensitively Sometimes you think you have communicated and you haven’t at all
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Social Skills training -
Initiate interactions or acquire the social skills to do so. Practice! Make the first move - others often initially feel awkward around you. “I often feel that it is my responsibility to help others feel comfortable around me”.
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Accept life now! Learn to like yourself and live.
Learn to live in the present moment - it’s all we have to work with. Learn to accept “down” days - everyone has them! Realistic expectations of yourself. Spiritual books and videos helped me.
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A satisfying sex life is possible -
Learn the basics - fertility - anatomy - sexual options Get the anger out - “God, I’m mad as hell that this happened to me” “God accepts you where you are at today.”
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A satisfying sex life is possible -
Get comfortable with the new you. Don’t deny the anger, fear, depression and anxiety - express them verbally and in writing - thus this talk for me!
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A satisfying sex life is possible -
Fantasy and imagery Use all the senses Enjoy partner’s pleasure visually, mentally and emotionally.
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Sexual Needs of any person -
Amount Intensity Frequency - differ for ALL people
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Sexual Options - MUTUAL willingness to explore new experiences - reciprocal loving Use ALL the senses
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Sexual Options More sexuality in the brain than in the genitals
Especially true of spinal cord injured Communication - of thoughts and feelings - is the key!
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Sexual Options depend- Spinal Cord Injury level
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Sexual Options - Fantasy and daydreaming Sensate Focus Intercourse
Manual stimulation Oral-Genital sex Vibrators
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Fantasy and Imagination
With or without a partner Our brain is the largest sex organ - fantasy Catharsis effect - removing something undesirable - esp. no physical orgasm Aristotelian - purification or relief of the emotions through art - writing, drawing, photography etc. Erotic books and videos (cathartic to me)
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Sensate Focus - Couples exercises developed to reduce performance anxiety, fear of failure focus on touching - enjoyable, affirming, sensual and sexual usually three-stage approach
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Sensate Focus - stage one
Unhurried, set aside at least one hour Undress Explore partner’s whole body - do NOT touch each others genitals or female’s breasts Sensual touching - learn to enjoy the process, what is happening NOW Cuddle time
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Sensate Focus - stage two
Now add genital touching and female’s breasts Orgasm is not the intent now light, teasing erotic touching - using fingers, tongue, vibrator or other sensual things explore and develop orgasmic potential overcome feelings of inadequacy which might accompany SCI
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Sensate Focus - stage three
Partner’s orgasm is the main idea - through intercourse or any other sexual option Watch partner masturbate so you learn what brings them to orgasm - communication and trust Feelings of relaxation and assurance
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Orgasm and SCI Orgasm is more a cerebral event
Mingling of sensations and the senses Comfortable resolution Partner’s orgasm assimilated, shared
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Orgasm and SCI “fantasized” orgasms still not the same as before
satisfaction doesn’t last as long as before, thus may want to make love more often??
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Intercourse Usually tried first (cultural expectations)
25% “success” rate, (i.e. Reflex erection and sufficient penetration to please female partner) Reflex erections don’t last long Sexual positions depend upon level of disability Visually and emotionally important to SCI, usually no genital sensations
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Intercourse (continued)
Being “connected” through intercourse is more than physical, it’s spiritual to SCI Being together and sharing yourselves - bonding and intimacy Quality of time spent is important
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Intercourse Positions
Depends on strength and degree of paralysis woman on top man on top rear entry side-by-side
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Intercourse is a pain - much preparation work is needed
Transfer to bed undress transfer to w/c remove catheter or condom empty bladder empty bowel wash genital area Transfer back to bed “OK, honey, I’m ready!” “Am I ever horny!” Partner is already asleep from waiting up for so long So much for spontaneous sex!
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Intercourse Sense of Humour Hygiene - especially for partner
Time for preparation Reflex erection “Stuffing” technique by women (women must tighten their pubococcygeal (PC) muscles - also helps maintain the erection)
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25% have pleasing intercourse -
Reflex erections don’t last long Spontaneity difficult Bladder and bowel trouble even with correct preparation
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Intercourse “tricks” Vibrator to rejuvenate erection
Pillow under hips for better penetration self-stimulation by partner - fingers or vibrator vaginal lubricant - KY jelly, astroglide condom over catheter tape catheter to side or hip
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No Erection? Penile suction devices - “Correctaid” and “Erectaid”
dildo or other penis stiffener surgical implant of prosthesis - “small carion” and “Scott” prostheses oral medication small needle injections
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Final thoughts on intercourse -
“If coitus is desired and erection is of sufficient rigidity and duration to allow penetration to the partner’s satisfaction, the aim of sexual rehab will have been met” Intercourse requires much effort and planning Shere Hite - only 30% of women orgasm through intercourse on a regular basis
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Manual Stimulation more spontaneous orgasm and holding caressing
hugging feeling of “oneness” - ESP. with thumb or finger inside (only the first 1/3 of vagina has sensory nerves, so a thumb is enough)
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How? Study his/her masturbation - a real turn-on for most
Learned from sensate focus exercises Use any body part to stimulate clitoris and labia, or glans of penis Men - Insert thumb or fingers into vagina Women - Breasts and buttocks can envelop a penis
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Manual stimulation - gives physical pleasure (orgasm) plus emotional warmth (hugs, caresses) and intimacy (placing thumb in vagina) at same time “I want a lover with slow hands…”
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How? Continuous, gentle stimulation
More rapid movement as orgasm approaches To improve chances of orgasm - increase body tension Some enjoy anal touching, it’s sexually pleasing - same muscle group surrounds genitals and anus
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Breasts - Not well understood by most men
“Direct hot-line” to the clitoris Can be sucked, kissed and touched while touching the genitals. Many women touch their own breasts while masturbating.
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Shere Hite on manual orgasms -
“I get very excited when she orgasms. I feel so good. I feel we are flying…During the orgasms she holds me tightly. That was the best.” “…says she loves me and starts grabbing me, and after…very passionate kisses”
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Disabled person and manual stimulation, a summary:
Great pleasure as partner goes from arousal to orgasm Partner’s orgasm is assimilated by SCI to help their “orgasm”. A mental, fantasized orgasm, an easing of tension and and a drowsy relaxed feeling. Still NOT the same as a physical orgasm!
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Or “Oh, yuck! That’s gross!”
Oral sex... Or “Oh, yuck! That’s gross!”
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Oral sex definitions - Cunnilingus - stimulation of a female’s genitals with the mouth Fellatio - stimulation of a male’s genitals with the mouth
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Oral sex positions Again depends on level of injury - but almost all SCI can participate “69” position or female on top for mutual oral sex if desired female on top male on top side by side - use your imagination and get real comfortable
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Oral Sex and Spinal Cord Injury
Sometimes seems disgusting - at first - to the uninitiated (hygiene and body fluids) highly pleasurable Lonnie Barbach, # 1 for AB men (e.g.. Prostitutes) #2 for AB women (most women don’t get oral sex - common among university graduates, but not for high school graduates - U.S. study)
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Oral sex and spinal cord injury
Common sexual expression for SCI - because we can and it’s highly pleasurable mouth, lips and tongue are very sensitive (while the rest of your body is paralyzed) touch, taste, temperature, texture and smell of partner are very pleasurable for SCI
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Oral sex and spinal cord injury
SCI become more sensitive in areas we can feel - we can receive good feelings partner likes the softness and wetness of the mouth and tongue watching your partner and involving yourself give real pleasure to SCI
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Oral sex Most men enjoy cunnilingus and fellatio
Most women enjoy cunnilingus Most women enjoy fellatio - but must talk with the man about his orgasm. Some like the salty ejaculate and some don’t
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What happens with oral sex?
Closeness, bonding, intimacy and love I think because of vulnerability in asking for oral sex Trust, openness and honesty needed
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Shere Hite on male sexuality...
“Loved the tenderness and kissing afterwards” For some SCI this is the best time - the emotional closeness
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Shere Hite “Oral sex with a woman is my favorite of all. I feel a great closeness, a deep feeling of intimacy. I feel that she trusts me fully.” “I adore the texture, feel and taste and also the lovely way a woman seems to respond… There seems to be a very open feeling between us.”
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Oral sex summary... Highly pleasurable Trust and openness Love bonds
SCI actively involved with all senses
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or “Can’t a real man do a better job?”
Vibrators or “Can’t a real man do a better job?”
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Vibrators Expand the range of sexual expression and sensation
Some embarrassment at first sometimes May be only option available to some severely disabled Provide gentle, precise and continuous stimulation to the glans and clitoris
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Who uses them? Enlightened Adventurous Secure Progressive
Informed, intelligent and educated (say research studies)
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Myths You can’t get “hooked” on a vibrator
Using a vibrator does NOT make you a pervert Your relationship isn’t “on the rocks”
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Vibrators Are being talked about more openly - especially female comics Available at specialty sex stores - Cynthia’s Plastic and latex - battery operated “Massagers” - usually more powerful and use electricity Used by men and women for masturbation - sexual feelings are intense and quickly felt
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Vibrators Can make some women orgasmic
Why? - steady, concentrated pleasing rhythm
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Vibrators Can become a regular sexual option
Used while also kissing the breasts Inserted into vagina Used on anal area at same time as genitals
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Vibrators - conclusion
Almost “guaranteed” orgasm because of nature of strong, steady accurate sensory input Great for SCI use, especially if tired or weakness Even quadriplegic hands can hold a vibrator
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Conclusion to “Sexual Options”
Making love is a total body, mind and spirit experience Can be enjoyed by all disabled and their partners manual stimulation, oral sex and vibrators - much more spontaneous than intercourse
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Conclusion for “Sexual Options”
Pleasurable emotional release of stress and tension Psychologically satisfying and necessary
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Male sexuality - “Men tend to judge the success of their relationship by the quality of their sex life.”
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Male sexuality and SCI 80% of spinal cord injured (SCI) are men
Erections are mostly “reflex” “Psychogenic” erections are rare
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Spinal cord injuries - Two types - complete and incomplete
Two types - Upper Motor Neuron (UMN) & Lower Motor Neuron (LMN)
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Erections - Complete UMN - more reflexogenic erections of longer duration than LMN injury Incomplete UMN & LMN - more psychogenic erections possible
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Spinal Routes - C1 - T12 intact necessary to achieve a reflexogenic erection - or - If complete above T12 chances of reflex erection good
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Spinal routes - If complete lesion below T12 perhaps no reflex erection, but possible psychogenic erections If complete below S2 - S4 emission and ejaculation possible
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Spinal routes - If incomplete - reflex or psychogenic erections possible Must experiment to see what is possible
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Erection problems - Usually of short duration
25% report satisfactory intercourse
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Erection answers - “Stuffing” technique Kegel exercises
Vacuum devices - with band Vacuum devices - “Correctaid” Penile Implants Injections
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Fertility - 0 - 10% SCI able to collect sperm
George Szasz (1985) % UMN less able than LMN WHY? - no emission or retrograde ejaculation
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Sperm - Poor motility poor morphology low sperm count
urine spermicidal testicular damage over time
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Ejaculation Aids - Read “Brindley” and “Szasz” Vibrators
Electostimulation or electroejaculation Penile injections Intrathecal Neostigmine injections
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