1. Know about Foods By N. Kishore Kumar Class - VA

2. Food Spoilt Food items spoil due to different reasons Food items spoil due to different reasons Some foods spoil soon Some foods spoil soon Some stay good for long Some stay good for long Seasons and conditions influence food spoils Seasons and conditions influence food spoils Milk will get spoilt easily in hot season Milk will get spoilt easily in hot season Chutney get spoilt if enough chilly is not added Chutney get spoilt if enough chilly is not added

3. Identifying Spoilt Food items Spoilt foods are identified by touch, smell, colour etc., Spoilt foods are identified by touch, smell, colour etc., By Touch By Touch Breads – becomes harder Breads – becomes harder Tomato – Becomes Softer Tomato – Becomes Softer By Smell By Smell Chutney – Unpleasant smell Chutney – Unpleasant smell Avial – Unpleasant smell Avial – Unpleasant smell By Colour By Colour Bread – Turns White due to fungus action Bread – Turns White due to fungus action Cut Apple – Turns brown due to oxidation Cut Apple – Turns brown due to oxidation

4. Coconut Chutney MilkAvialKheer Mango Juice Food items that spoil in a few hours

5. Food items that spoil in a Day DalSambarCurd Rice (Cooked) Cut Fruits

6. Food items that stay good for a Week Bread Coconut Whole Green Peas LemonVegetables

7. Food items that stay good for a Month MixtureBiscuitsMurukuPulse Beet Root

8. Food items that stay good for a Year Dry Fruits Masala Red Chilli Raw Rice Pickles

9. We should avoid eating junk foods We should avoid eating junk foods If we eat junk food we feel unhealthy If we eat junk food we feel unhealthy Eating Junk Food causes diseases Eating Junk Food causes diseases Examples of Junk Foods; Examples of Junk Foods; Lays Lays Kurkure Kurkure Chips Chips Pizza Pizza Burger Burger Fast Foods etc. Fast Foods etc. Junk Foods

10. Obese We become Obese, if we eat Junk Foods We become Obese, if we eat Junk Foods Eating Sweats also lead to Obese Eating Sweats also lead to Obese

11. Foods have self life known by its expiry date printed in the packet Foods have self life known by its expiry date printed in the packet Self Life

12. Food Items are kept fresh Food Items are kept fresh By keeping in Fridge By keeping in Fridge Curd, Vegetables, Chocolates, Ice-cream etc. Curd, Vegetables, Chocolates, Ice-cream etc. By keeping in Air tight containers By keeping in Air tight containers Pickles, Bread. Pickles, Bread. By Boiling By Boiling Milk Milk By keeping in a dry and open place By keeping in a dry and open place Onion, Garlic Onion, Garlic By wrapping in a damp cloth By wrapping in a damp cloth Green Coriander leaves (Dhania Leaves) Green Coriander leaves (Dhania Leaves) Keeping Food Items Fresh