2. With Kinomap run over more than 35
With Kinomap run over more than km of geolocated videos all over the world uploaded by users themselves. Try to follow their rhythm under the same conditions at the time they were recorded:
-          If you have an PAFERS machine: resistance/inclination motor of the machine will change automatically when the profile of ground does
-          If you are an XKIT user, you will be in charge of modifying the resistance following indications given by the App
App is available for PAFERS treadmills, upright bikes, crosstrainers and indoor cycling and for XKIT
It works exclusively for PAFERS machines with iOS and Android operating system smartphones and tablets and with XKIT only for iOS users

3. Connect

4. 30-pin connection Connect
Slide your iOS device onto the 30-pin connection of the console of you Fitness Machine

5. Bluetooth connection Connect Step 1: Tap on the Settings
of your iPhone/iPad
Step 2: Tap on the Bluetooth tab and enable Bluetooth

6. Bluetooth connection Connect
Step 3: On the devices list, select your fitness machine and wait until it connects

7. 2. Account

8. Sign up / Sign in 2. Account
By connecting with your Kinomap account, you access to your own videos and your favorites.
You also have the ability to rate and comment videos you have trained on
If you do not have an existing Kinomap account,
tap on the “Sign Up” button
If you already have a Kinomap account,
tap on the “Sign In” button

9. Sign up 2. Account You have two possibilities to sign-up on Kinomap:
1. Using Facebook: you just login to Facebook and a Kinomap account will be created automatically
2. Just type your , username, password (twice) to “Sign up” in the top right corner
Once signed up to Kinomap, you will receive a confirmation by

10. Sign in 2. Account You have two possibilities to sign-in on Kinomap:
1. With Facebook: just need login to Facebook
2. Just type your username and your password and then tap the “Sign in” button in the top right corner

11. 2. Account
Subscription
A subscription is required to unlock the application. Without subscription, you can still watch all videos and train with all features for five minutes on each video
Step 1: Open the left menu and tap on “Settings”. This will open the settings screen and two ways are available to subscribe: In-App-Purchase and Activation Code

12. Activation code 2. Account
If you have an Activation code, type it in the “Activation code” field and then click on the “Apply activation code” button to activate your subscription for Kinomap app

13. In-App-purchase 2. Account
After clicking on “Subscribe Kinomap Fitness”, you will be able to subscribe for 1 month, 3 months, 6 months or 1 year
Step 1: Click on the subscription you want
Step 2: tap on the “Buy” button to confirm your purchase
Step 3: Click “Ok”, you are now subscribed to Kinomap Fitness app

14. 3. Train

15. 3. Train
Videos list
Step 1: Select a video list (Featured, Popular, Most viewed, Most recent), choose the video you want to train on it
For each video, you can see relevant information:
Name
Kinomap contributor (who published the video)
Country
Duration
Distance
Average of positive slope
Average speed
Approved video (having the altitude being checked and adjusted by Kinomap team)

16. 3. Train
Video
On top of this screen are displayed video data and relevant
In the bottom, you switch between four tabs:
Map
Elevation profile
Dashboard
Description
Step 2: Click on “Start” button to get a configuration screen
You will be able to choose main and optional equipments as well as workout type (cycling or running)

17. Equipment 3. Train BLADEZ SPORTS G bike G3 treadmill XKIT from PAFERS
Refer to the page matching with your equipment:
BLADEZ SPORTS G bike
G3 treadmill
XKIT from PAFERS
Page 18
Page 21
Page 25

18. BLADEZ SPORTS G-bike 3. Train Step 3: Choose “Cycling” as workout type
Step 4: Choose “G-bike” in “Exercise detection” section
Step 5: Click on “Start” button

19. BLADEZ SPORTS G bike 3. Train
Step 6: Select what connection type your equipment is connected with

20. BLADEZ SPORTS G bike 3. Train Step 7: Wait your equipment is connected
Step 8: Click on the “Start button” and you can train on this video

21. BLADEZ SPORTS G3 treadmill 3. Train
Step 3: Choose “Running” for the workout type
Step 4: Choose “BH treadmill” in “Exercise detection” section
Step 5: Click on the “Start” button

22. BLADEZ SPORTS G3 treadmill
3. Train
BLADEZ SPORTS G3 treadmill
Step 6: Select what connection type your equipment is connected with

23. BH Fitness treadmill 3. Train Step 7: Wait your equipment is connected
Step 8: Click on the “Start button” and you can train on this video

24. BLADEZ SPORTS G3 treadmill
3. Train
BLADEZ SPORTS G3 treadmill
Step 8: Don’t forget to tap on the “Start/Stop” button of your treadmill after the three beeps to activate the connection
Step 9: At the end of your workout, tap again on the “Start/Stop” button to stop the treadmill:
A simple push on this button will pause the treadmill (When you start an other workout, you can tap on this button without the 3 beeps)
A long press on this button will stop the treadmill (You need to wait for the 3 beeps again for your next workout)

25. 3. Train
XKIT from PAFERS
If you want to use XKIT sensor from PAFERS, open the left menu and go on “Equipment” screen to add your sensor
Once “Equipment” screen is on, click on “Add new equipment” button and choose “XKIT” in the next screen

26. 3. Train
XKIT from PAFERS
When on the search screen, wait to detect XKIT
Don’t forget to push the power button on your XKIT to detect it
Your XKIT will be detected like any bike speed/cadence sensor
Once your sensor is found, click on it to open the configuration screen

27. 3. Train
XKIT from PAFERS
Your XKIT is automatically connected and delivers cadence data. If no data is displayed, push again the power button of your XKIT
DON’T FORGET to SAVE your equipment before exiting this screen

28. 3. Train
XKIT from PAFERS
Step 3: Choose “Cycling” for the workout type
Step 4: Choose the XKIT sensor you just added in “Exercise detection” section
Step 5: Click on “Start” button

29. 3. Train
workout
Elevation profile allows you to display the altitude curve of the video, your position and the position of the video maker. Slopes section and speed curve can also be displayed
Once your workout is started, you can see data from your equipment. Your bike is moving along the route
The dashboard displays all data from you and the video. It is probably less interesting to see so much data when on an iPhone

30. 3. Train
Stop a workout
When you want to pause or stop a workout, click on “Pause” button in the top left corner
When you pause a workout, you can like or dislike a video, assuming you are connected to a Kinomap account. You can also comment the video once you have rated it
Click on the “Save and quit” button to stop the workout and save your performance or click on “Resume workout” if you just paused it
BH by Kinomap

31. 4. History
BH by Kinomap

32. 4. History
workout log
First, open the left menu and click on “workout log” in the “History” section
You can see here the history of your past workouts including name of the video you trained, date of that workout, performed duration and distance. A cyclist icon is displayed if you trained on BH Fitness exercise bike or XKIT from PAFERS
A runner icon is displayed when workout was on a BLADEZ SPORTS G3 treadmill
You can remove a workout by clicking on the “Edit” button in the top right corner. Then click on the red circle on the left of your workout and finally click on the “Delete” button. Once you finish editing your workouts, click on “Done” button
Click on any specific workout to get all information
BH by Kinomap

33. workout log 4. History First section reports video information
Second section display workout information. You can also compare this workout with past ones done on the same video
You can put a comment about your workout in the third section
Charts of performance and map are also available
BH by Kinomap

34. 4. History
Share
Please share your workout performance with others. Many possibilities are available:
(screenshots of the charts, PWX, CSV, GPX and TCX files)
Video on Facebook
Activity on Facebook
Activity on workout Peaks
Activity on RunKeeper
BH by Kinomap

35. 5. Search
BH by Kinomap

36. 5. Search
Videos lists
There are many ways to find the appropriate video.
Use the left menu and select a videos list:
Featured (videos highlighted by Kinomap)
Popular (videos which are the most trained)
Most viewed
Most recent
Local videos (downloaded locally)
Favorites
My videos (the ones you uploaded on Kinomap)
BH by Kinomap

37. 5. Search
Filters
By clicking on “Filters” button in the top right corner, to set up appropriate filters on:
workout type (cycling, running)
Videos quality (low, high definition)
Videos source (camera, smartphone)
Approved videos
Duration (min and max)
Distance (min and max)
Average speed (min and max)
Average positive slope (min and max)
BH by Kinomap

38. Search 5. Search You can search a video by clicking on the search bar
Once you typed at least 3 characters, an auto completion search is made. Videos and usernames matching with your request are displayed
Then you have three possibilities:
Click on “Search” button of the keyboard to display all videos matching with your request
Click on one video in the auto completion list to start
Click on a username in the auto completion list to display all public videos done by this user
BH by Kinomap

39. 5. Search
Map search
You can also search a video with geographical coordinates shown on a map. Open the left menu and click on “Map” in the “Search” section
If you want to find the closest videos of your position, first authorize the app to access your current location
You can zoom in and a long press on the map will select videos around the location. Alternative is to type a specific location in the search bar
Then click on the right icon in the information bubble of the pin
BH by Kinomap

40. 6. Settings
BH by Kinomap

41. 6. Settings
Settings
Open the left menu and click on “Settings” in the “Settings” section
On this screen, you can sign in or sign out with your Kinomap account, subscribe through the App Store or insert an activation code
Many option are alterable:
General
Advanced settings
Filter videos (same filters you can modify on videos lists)
Display
Sharing
Game Center (enabled or disable Game Center)
Units (Choose units you want to display in the app)
BH by Kinomap

42. General and Advanced settings
Set your height, weight, sex and birthdate to your Kinomap account
You can also clear the video history list and your workout history list
With the advanced settings, you can modify:
Rolling resistance (only for cycling)
Wind resistance (only for cycling)
Maximum slope (for example, if the current slope of a video is 15% and the maximum slope selected is 8%, an only 8% slope is sent to the fitness machine instead of 15%)
BH by Kinomap

43. Display 6. Settings This option is available during a workout:
View (map view)
Auto zoom (map zoom on players)
Zoom includes video maker (gray icon on map)
Display player names (name on top of the icon)
Mirroring mode
Other options:
Activate HD (video being displayed in HD when available)
Activate sounds
Display sections on elevation chart (relevant slopes)
Display speed on the elevation chart
Disable video output
BH by Kinomap

44. 6. Settings
Display
Mirroring mode allows you to display the content of your device on an external screen using 3 different modes
“Mirror this screen” shows the same display on both device and TV
“Extend to external display Mode 1” displays video, data from all players including video, map and elevation chart
“Extend to external display Mode 2” displays video, data of the video, data and elevation chart
BH by Kinomap

45. 6. Settings
Sharing
You have many possibilities to share your workouts:
Facebook
Training Peaks
Runkeeper
Kinomap (to hide or display your workout data on Kinomap website)
Facebook, Training Peaks and RunKeeper can be used in the “training log” screen to share only the workout you want
With Facebook, you can choose to “Add Trainings to Facebook timeline”. By enabling it, your activity is shared on your Facebook timeline each time a workout

46. 7. Other
BH by Kinomap

47. How to download a video locally?
7. Other
How to download a video locally?
First, select a video and click on “Description” tab
Switch “Download video” to download. An message will appear to select either SD or HD format (if HD is available)
Progress of the download is displayed at the top of the description
BH by Kinomap

48. How to download a video locally?
7. Other
How to download a video locally?
If you open the left menu and select “Local videos”, you can see all local videos
If a video is still downloading, a progress bar is displayed
When the download is done, a red corner is displayed in the bottom right corner of the icon
BH by Kinomap

49. 7. Other
Video modes
When you train on a video, three video modes are available :
Slow Down / Speed Up: video frame rate is altered to match your current speed/power
Pause / Catch Up : video pauses when you're behind the point of view of the video and catches up with you when ahead
Unleashed: in this mode, the video is played at the recording speed. Convenient for demonstration or if you want to enjoy the scenery without any huge effort
You should use a high sensitivity if you want to have an immediate reaction to your effort. A lower sensitivity will give you a smoother experience
BH by Kinomap

50. Add an optional heart rate strap
7. Other
Add an optional heart rate strap
If you want to use a heart rate strap, open the left menu to “Equipment” screen and add your sensor
Once on “Equipment” screen, click on “Add new sensor” button and choose “Heart rate belt” in the next screen
BH by Kinomap

51. Add an optional heart rate strap
7. Other
Add an optional heart rate strap
When you are on the search screen, wait to detect the heart rate strap
Once sensor is found, click on it to open the configuration screen
BH by Kinomap

52. Add an optional heart rate strap
7. Other
Add an optional heart rate strap
Your Heart rate strap is connected automatically and you can see relevant data
DON’T FORGET to SAVE your equipment before exiting this screen
BH by Kinomap

53. Add an optional heart rate strap
7. Other
Add an optional heart rate strap
If you start a workout, make sure your heart rate strap is selected in the “Optional equipment” section
BH by Kinomap

54. 7. Other
Help
Open the left menu and click on “Help” in the “Settings” section
App overview (the first time you opened the app, the app overview is displayed too)
us (if you want to contact us or report an issue)
Like the app (if you want to rate the app on the App Store)