1. Physical Education Vocabulary Set #8
Mental Health
Physical Education Vocabulary Set #8

2. #1 Emotional Health
The ability to handle the stresses and changes of everyday life in a reasonable way.

3. #2 Personality
A combination of your feelings, likes, dislikes, attitudes, abilities, and habits.

4. #3 Self Concept
The way you view yourself overall.

5. #4 Self Esteem
The way you feel about yourself.

6. #5 Confidence
The belief in your ability to do what you set out to do.

7. #6 Resilience
The ability to recover from problems or loss.

8. #7 Emotions
Feelings such as love, joy, or fear.

9. #8 Mood Swings
Frequent changes in emotional state.

10. #9 Anxiety
An emotional state of uneasiness.

11. #10 Stress
The body’s response to life’s difficulties and problems.