1. The Circulatory system Exam
State 3 things that blood carries around the body? (3marks)
Which blood vessel transports oxygenated blood to the body? (1 mark)
Which blood vessel transports deoxygenated blood from the heart to the lungs ( 1 mark)
State 2 structural elements of the arteries. (2 marks)
What are the benefits of capillaries being very thin? (2 marks)
Explain what happens to the heart with exercise
(4 marks)

2. The Cardiovascular System

3. Understand what the cardiovascular system consists of
Know what cardiovascular endurance is.
Know how cardiovascular endurance can be measured and improved.

4. The cardiovascular system
The ability of the heart and lungs to keep supplying oxygen in the bloodstream to the body in order to provide the energy to sustain physical movement.

5. Create a sentence using the following. Add your own connectives
When you take part in a sustained activity what do you notice about the following?
Breathing rate
Heart rate
Blood pressure
This is because……
Create a sentence using the following. Add your own connectives
Providing the energy supply
Working Muscles
There has been a greater demand put upon them
Additional oxygen

6. This is because your working muscles require additional oxygen, providing the energy supply, because there has been a greater demand put upon them

7. Improving Cardiovascular endurance.
Wayne Rooney has been out with an injury
Alex Fergusson wants you, as Rooney's fitness coach, to improve his cardiovascular fitness
He is 27
Using pages 40/41 write a report stating;
What his max heart rate is
What training zone you would work him in and why
How you improve his cardiovascular endurance
How would you test to see it has improved.

8. Questions How do you work out max heart rate (1mark)
What happens to your body when you participate in sustained activity (3marks)
How do you improve cardiovascular endurance (3marks)
How do you check you levels of cardiovascular endurance (4 marks)