1. Plans for 10-5 Your test will be on Thursday We will cook on Friday
If you do not complete your work today you will not cook on Friday
You will need the packet, something to write with, your ipad and possibly a textbook

2. What is Healthy Eating?

3. Healthy eating means you eat a variety of foods and eat in moderation

4. What is a Nutrient?
A Nutrient is a chemical substance that is found in food and helps to maintain the body

5. There are six nutrients
Vitamins
Minerals
Fats
Carbohydrates
Water
Protein

6. With your cooking partner…
Use the ipad or the textbook and search the nutrients
Identify general food source and function of the nutrient
Function- what it does for the body
Food source- what you can eat to find the nutrient
Write your information on the chart
Textbooks are in the wooden shelf where you find the plastic wrap