1. Local Food Guide
Everything you need to know about local products from your local Co-op store!

2. YOUR HANDY GUIDE TO… Local Flavours
What LOCAL products are available to you
Your nearest Co-op shop- where you can buy our LOCAL products
Some information on the different Co-op LOCAL products you can use in your recipe
Local Flavours

3. You must use ONE Lo
You must use ONE Local ingredient from a Hampshire Co-op store for your ‘Create and Cook’ recipe…
Local Flavours

4. This can include ANY of the following…
Clayton’s Free Range eggs
Any Lyburn Farm cheese
Any Bursledon Windmill flour
Pratt’s Rapeseed Oil
Pollen Organics Everyday Tomato Cooking Sauce
Pollen Organics Spiced Up Tomato Ketchup
Pollen Organics Chilli & Ginger Salsa
Pollen Organics Cranberry and Orange Relish
Pollen Organics Red Onion Marmalade
Pollen Organics Everyday Vinegarette Dressing
Pollen Organics Traditional Mayonnaise
Pollen Organics Aioli (Garlic) Mayonnaise
Pollen Organics Basil and Almond Pesto
Pollen Organics Fresh Hollondaise Sauce
Local Flavours
The Real Jam and Chutney Co. Cucumber Pickle
The Real Jam and Chutney Co. Spiced Carrot Chutney
The Real Jam and Chutney Co. Spicy Apple Chutney
The Real Jam and Chutney Co. Plum Jam and Walnuts
The Real Jam and Chutney Co. Strawberry Jam
The Real Jam and Chutney Co. Raspberry Jam
The Real Jam and Chutney Co. Blackberry and Apple Jam
The Real Jam and Chutney Co. Rhubarb and Ginger Jam
The Real Jam and Chutney Co. Seville Orange Marmalade
The Real Jam and Chutney Co. Lemon and Ginger Marmalade

5. You can get all these LOCAL ingredients from any of these
Co-op stores…
WICKHAM: 4, The Square, Wickham, Hants. PO17 5JN
ALRESFORD: 47 West Street, Alresford, Hants. SO24 9BT
LEE ON SOLENT: 119 – 121, High Street, Lee on Solent, Hants. PO13 9BU
STOCKBRIDGE: High Street, Stockbridge, Hants. SO20 6EU
BISHOPS WALTHAM: High Street, Bishops Waltham, Hants. SO32 1AB
DENMEAD: Hambledon Road, Denmead, Hants. PO7 6NU
HAYLING ISLAND: 140, Elm Grove, Hayling Island, Hants. PO11 9EH
ROMSEY: 22 – 24 The Hundred, Romsey Town Centre, Hants. SO51 8ZP
TITCHFIELD: 44, The Square, Titchfield, Fareham, Hants. PO14 4AF
MILFORD: 45, High Street, Milford-on-Sea, Hants. SO41 0QG
ODIHAM: 117 High Street, Odiham, Basingstoke, Hants. RG29 1LA
OVERTON: 17, Winchester Street, Overton, Basingstoke, Hants. RG25 3HR
ALDERHOLT: 1, Ringwood Road, Alderholt, nr Fordingbridge, Hants. SP6 3DF
TADLEY: 98, Franklin Avenue, Tadley, Basingstoke, Hants. RG26 4EU
Local Flavours

6. Some more information on your Local Hampshire producers…
Local Flavours

7. CLAYTONS FREE RANGE EGGS
Clayton’s is a free range egg farm in Romsey
Phillip the farmer only rears free range chickens- his chickens have the freedom to roam in the open air.
All Claytons eggs are Lion-marked and safe to eat.
You can choose between either medium or large eggs
Local Flavours

8. LYBURN FARM Local Flavours
Lyburn Farm is situated on the edge of the New Forest, and makes a variety of different cheeses in their small dairy
You have the option to choose from these Lyburn cheeses at the Co-op….
Lyburn Winchester: A hard, mature cheese with a nutty flavour
Lyburn Gold: A softer, milder cheese, with a creamy texture and taste.
Lyburn Garlic and Nettle: A herby, fragrant cheese with a soft texture.
Mike and Judy use milk from their own herd of cows to make their cheese
Local Flavours

9. PRATT’S FARM Local Flavours
Chris Pratt’s family farm in Andover are producing Hampshire’s first rapeseed oil
Rapeseed oil is really versatile, and can be used for stir fries, roasting and baking. Also, with its nutty flavour, it works well as a dressing.
It also has health benefits over olive oil, such as being lower is saturated fats, and higher in Omega 3 and Vitamin E
Chris only uses rapeseed from their farm to make their oil
Local Flavours

10. POLLEN ORGANICS Local Flavours
Richard and Christianne Pollen make organic sauces, pesto and dressings in their kitchen at Bramshott Chase on the Hampshire/Surrey border.
All their products are made by hand in small batches to ensure there are top quality.
Local Flavours

11. THE REAL JAM AND CHUTNEY COMPANY
Hazel makes these by hand in her Winchester kitchen- again, in small batches so she can retain the high quality that is lost in mass produced food.
The Real Jam and Chutney Company make jams, marmalades and preserves that are made to top secret family recipes
The Carrot Chutney, Spicy Apple Chutney and Cucumber Pickle are all Gold Taste Award winners, and can be used to compliment a variety of different dishes.
Local Flavours

12. BURSLEDON WINDMILL Local Flavours
Bursledon Windmill is Hampshire only remaining working windmill.
Using traditional methods, they mill a variety of different types of flour, using local wheat.
Bursledon Windmill flour contains no additives or preservatives at all.
Local Flavours

13. If you can’t find the ingredient you’re looking for in The Co-op, ask a member of staff, who will be happy to help you
Local Flavours