2. About Chiltern Cold Pressed Rapeseed Oil Simon and Chris are fifth generation farmers from the Mead family and have been farming in the Chilterns since 1860. Rape has been grown on the farm for more than 20 years. Chiltern Cold Pressed has a delicious light nutty flavour and is rich in omega 3, 6 and 9. It has no artificial flavourings or preservatives and is naturally high in vitamin E. This versatile oil is ideal for dressings and marinades and which its high burn point it is great for roasting and stir-frying. A healthy alternative to Olive Oil.

3. Why is it a Healthy Option This British product is a great alternative to Olive Oil. It has around 6.5% saturated fat compared to 14% in Olive Oil. It has 10 times the Omega 3 content of Olive Oil. It is a rich source of Vitamin E; a natural anti- oxidant. It is GM free; it contains the oil from the first pressing of our home grown crop with absolutely nothing added. No high temperatures in the processing, no chemicals, no bleaching, no additives or preservatives.

4. What to do with it? Its beautiful yellow colouring and nutty flavour makes it perfect for: dressings, stir fries, marinades dipping your crusty bread in Its high burn point makes it ideal for producing the best roast potatoes to go with your Sunday lunch. In fact this oil is so versatile you can use it for anything.

5. The Pressing Process The seed is harvested in late July, dried, cleaned and stored in our purposed built grain store to keep it in perfect condition until pressing Before each pressing the seed is cleaned again and fed into a hopper leading to the press. The press runs at a low temperature thereby retained the full flavour of the oil. The oil is then filtered and bottled on the farm. Absolutely nothing is added during the process.

6. Our Oils All of Chiltern Cold Pressed Rapeseed Oil is available in 5-Litre, 2.5-Litre, 500ml and 250ml. Our Infused Oil flavours include: Garlic Lemon Basil Chilli Thyme Porcini Stir-fry (lemon grass, ginger and chilli Rosemary Oak Smoked Orange

7. Our Dressings & Sauces Chiltern Cold Pressed Balsamic Dressing is available in 250ml Bottles. This rich, sweet dressing is made with Chiltern Cold Pressed Rapeseed Oil & Apple Balsamic Vinegar and is versatile as a dressing for your salad or as a marinade for meat or seafood. We also now produce a BBQ sauce range including regular BBQ sauce and a spicy BBQ sauce also available in 250ml bottles.