2. Being a Mindful and Balanced Team Member Scott Goyette Your Mindful Living Expert

3. The most successful organizations are aware of the direct correlation between providing a positive workplace culture or environment and being able to provide great customer service. Two areas we will focusing on today: 1.Nurturing your energy and taking care of your needs so you are able to serve others 2.Serving your team members and those who realize and appreciate your value

4. TAKE CARE OF YOURSELF…FIRST!

5. How can I take better care of myself? A Few Simple Steps to Start Become more self aware Do things you enjoy that naturally energize you! Learn to decompress in a way that suits you!

6. What would you do differently?

7. An extra hour

8. Rediscovering Your Natural State of Balance! - FREE

10. Now we have shared a few ideas of how to better care for ourselves individually, but how do we become more mindful and balanced team members? I challenge you to follow these simple steps to make you a more balanced team member: TIP Program - Transform Yourself - Include Everyone - Participate with a Purpose

11. Transforming – Starts with your willingness to change. - Embrace a “we” versus “me” mentality - Take a look in the mirror to better understand “you” - Serve others and sharing your value

13. A look in the mirror

14. Understanding your team

15. What makes you become who you are? – Nature? – Nurture?

16. An Effective Transformation occurs when you take responsibility for who you are; you accept your circumstances; and you begin to make even Better Choices than those of today.

17. THE SECRET SAUCE Connecting with Your Heart

18. Including Everyone - Having total respect for all people, regardless of who they are.

19. Kindness benefits everyone

20. An invitation may be appreciated beyond understanding, even if not accepted

21. A positive comment can make a difference

22. Participate with a Purpose - Once you find strength and happiness within you, empower others in all areas of your life, not just at work. Your value is far greater than your job title!

24. Don’t fight to find your purpose… relax and it will reveal itself.

25. Find purpose in empowering others

26. Participate in the lives of others

27. THE MASTER IN THE ART OF LIVING The Master in the Art of Living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his education and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence in whatever he does, leaving others to decide whether he is working or playing. To him, he is always doing both. James Michener THE MASTER IN THE ART OF LIVING The Master in the Art of Living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his education and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence in whatever he does, leaving others to decide whether he is working or playing. To him, he is always doing both. James Michener - Pulitzer Prize Winning Novelist - Pulitzer Prize Winning Novelist

28. PERSONAL MISSION STATEMENT

29. TEN POSITIVES

30. Recap Nurture Yourself, and embrace self awareness Do things that naturally energize you Find healthy ways to decompress Realize your purpose carries over into all aspects of your life Live fully in all that you do Make your mission statement and follow it

31. Scott Goyette 512-748-0803 scott@scottgoyette.com www.scottgoyette.com www.facebook.com/existingmindfully www.twitter.com/existmindfully