 2010 Cengage-Wadsworth Addictive Behavior Chapter 13

 2010 Cengage-Wadsworth Addiction Forms of addiction Risk factors for addiction

 2010 Cengage-Wadsworth Drugs & Dependence Nonmedical use of prescription drugs Marijuana Cocaine Methamphetamine MDMA (Ecstasy)

 2010 Cengage-Wadsworth Drugs & Dependence Heroin Alcohol Consequences of drinking alcohol Social consequences of alcohol abuse Alcohol on campus How to cut down on drinking

 2010 Cengage-Wadsworth Treatment of Addictions Recognizing addictive behavior - Lab 13A Sources of help

 2010 Cengage-Wadsworth Tobacco Use Morbidity & mortality Effects on cardiovascular system Smoking & cancer Other forms of tobacco Smokeless tobacco Health care costs of tobacco use Trends

 2010 Cengage-Wadsworth Why People Smoke Smoking addiction & dependency “Why Do You Smoke?” Test Stimulation Handling Pleasure/pleasurable relaxation Crutch: tension reduction Craving: psychological addiction Habit

 2010 Cengage-Wadsworth Smoking Cessation “Do You Want to Quit?” Test Health Example Aesthetics Mastery Breaking the habit

 2010 Cengage-Wadsworth Seven-Step Plan Decide positively that you want to quit Initiate a personal diet & exercise program Decide on the cessation approach Keep a daily log of smoking habits

 2010 Cengage-Wadsworth Seven-Step Plan Set the target date Stock up on low-calorie foods Quit Avoid triggers Replace behaviors

 2010 Cengage-Wadsworth Smoking Cessation Quitting cold turkey Cutting down gradually Nicotine-substitution products Tips to help stop smoking

 2010 Cengage-Wadsworth Life after Cigarettes Withdrawal Benefits Avoiding relapse