 Stress Me Out

Slides:



Advertisements
Similar presentations
Making Responsible Decisions
Advertisements

NO YES Question 3 Question 2 Question 1 Topic 1 Next Topic 1.
Opener With the person seated next to you, tell me how your lives would be different if you did not have any parental oversight. Break it up into 3 time.
P u t y o u r h e a d o n m y s h o u l d e r.
Conflict Remaining Calm Under Pressure Resisting Peer Pressure Dealing with Disrespect and Dealing With Authority Solving Conflicts with Parents and Teachers.
Coping with Anger Authors:. What is anger? How do you know when you are angry?
Measuring Stress & Coping Damon Burton University of Idaho.
Multi-Modal Learning Styles
TELLING TIME BASICS.
Challenges for Families Chapter 20. Objectives Explain how changes and crises affect families. Identify strategies that help families cope with challenges.
Interviewing for a job can be a nerve-wracking experience. The better prepared you are, the better your chances will be that the interview will go well.
 Graph  Vertex=(h,k)  Graph  A.  B.  C.  D.
Persuasion and Influence Trainer: Betty Stallings
Managing stress Crossroads What is stress? ‘A state of mental or emotional strain or tension resulting from adverse or demanding circumstances’
Setting Emotional Health Goals. Skills for Developing Good Emotional Health Communicating emotions appropriately. Developing healthy, supportive relationships.
Issues – Social, Local, Environment, Economic, Political and Global By your first and last name.
4.8: Quadratic Formula HW: worksheet
Warm up Write the explicit formula , 15, -75, 375, … 2. 1, 6, 36, 216, … 3. 16, 6, -4, -14, … 4. 13, 11, 9, 7, …
YOUR NAME  ADD YOUR PHOTO HERE  What do you do in your time outside of school?  What activities, sports or clubs are you involved with (or may join.
Ways to deal with stress Lesson Objective By the end of the lesson you should: I will understand what makes me stressed I will know how to deal with.
Top 10 Questions Asked in an Interview Tell me about yourself? 2.What do you know about our company? 3.What can you do for us? 4.What’s wrong.
Section 7: Basic Counseling Skills: Teaching Clients New Skills.
Objectives: Write equations that represent real-world situations. Solve 2-step equations. Standards Addressed: C: Create and interpret equations.
© 2015 Lumity Stress Management How to Make Stress Your Friend.
 The student will identify a variety of techniques for managing personal stress.  The student will describe the importance of self-reflection in evaluating.
HAPPY HALLOWEEN!!!!. Fight Stress! Learning Targets: Coping Strategies Muscle relaxation Breath control Meditation.
Pre-Student Teaching Midterm Reflection Sarah Bean.
STRESS. No one else has as much stress as I do! FALSE You’re not alone…everyone experiences stress!
C O N T E N T Pre-teach vocabulary - ambition(n): strong desire to be successful ambitious (adj) : - punctual (adj) : happening or doing sth at the arranged.
Do Now: Interview Activity Answer questions in complete sentences. 1.Why is it important to practice the interview process? 2.List three questions that.
Job Interviews Module Twenty Nine Copyright © 2014 by The McGraw-Hill Companies, Inc. All rights reserved. McGraw-Hill/Irwin.
Behavior: Optional Forms. What REPLACEMENT skill needs to be taught to and used by the Individual? This skill will serve the same FUNCTION as the behavior.
A personal development workshop for individuals who are affected by reorganisation or change in the work place Coping with Change.
Assignment #28 Attitude: a way of thinking, acting or feeling; how one looks at life. Self-Fulfilling Prophecy: when you accept that something is too difficult.
Getting Help with Troublesome Feelings. Skills for developing Good Emotional Health Communicating emotions appropriately. Developing healthy, supportive.
UNDERSTANDING EMOTIONS Mental Health. Emotions What Are Our Emotions?  Signals that tell your mind and boy how to react. What are some of our most common.
INTERVIEW QUESTIONS 1.Please indicate whether you are a teacher or a student teacher. 2.How long have you taught? ______________________ 3.Describe a time.
Divide the class into three groups and give each group an instruction slip. Ask groups to brainstorm the situations on the slips. Provide butcher paper,
Training Facilitator An Interview Laurine Brown April 13, 2015.
Prepping for Your Interview February 23, Prepping for your Interview Handout  Read the booklet answers.
Stress Management Stress Inoculation Training. Learning Objectives  To outline and evaluate stress inoculation training as a method of stress management.
Behavioral Interviewing Strategies By Jackie Kroening.
Network Engineering Interview What to expect???
Behavioral Interviewing Job Search Support Group Session 7.
Social SKILLS. Introduction The better your social skills, the more likely you are to be successful with your friends and feel better about yourself.
Counseling Recognizing Stress and Learning Effective Ways to Cope Surviving Stress 101.
Get to know your textbook 1. The Table of Contents is on pages__________. -v-xii 2. What is the title of Chapter 1? - Understanding your Health 3. What.
Job interviews: a few questions sampled
Objectives The student will identify a variety of techniques for managing personal stress. The student will describe the importance of self-reflection.
Objectives The student will identify a variety of techniques for managing personal stress. The student will describe the importance of self-reflection.
Selection system for Southeast Asian Airlines
Strategies for Preparing for Interviews
فرایند بازاریابی.
بسم الله الرحمن الرحيم هل اختلف دور المعلم بعد تطبيق المنهج الحديث الذي ينادي بتوفير خبرات تعليمية مناسبة للطلبة ؟ هل اختلف دور المعلم ؟ ن.ن. ع.
In this assembly we’re going to find out what anxiety is and we’ll talk about some steps that you can take if you feel like anxiety is affecting you. Coping.
التعامل مع ضغوطات العمل إعداد وتقديم إقبال المطيري
Health Vocabulary: Feelings 6.4.
Objective: to gain insight into Esperanza’s independent spirit.
Being ill / Reaction to illness
Зан ба насанд хүрэх Character and adult
Coordinate Algebra Day 44
Psychological Treatments
Child Care Center in San Antonio
Cyberbullying.
Is this respect. What does this tell me about you
Mastering the Job Search
Estimation Station What do you see? How many people did you see?
Chapter 9 Law of Cosines and Law of Sines
Rotations.
The STAR  Approach The interview questions tend to start with a variation of, "Tell me about a time when…" This may sound simple but, in the heat of the.
Presentation transcript:

 Stress Me Out

Class Work  s/ s/1271  Come up with 3 more situations that caused you stress  How did you react???  Coping Strategies:  /4/negative-coping-behavior-to-avoid /4/negative-coping-behavior-to-avoid

What’s Your Stress Style 

Interview: “Tell Me About Stress”   For HW: Interview a High Schooler or Adult about stress. Complete the “Tell Me About Stress Worksheet”  Due next class  Example: 