© CommNet 2014 Education Phase 1 Balance and variety.

Slides:

Advertisements

Similar presentations

Your Guide to Healthy Eating

Advertisements

The eatwell plate © Food - a fact of life 2008.

Eating a balanced Diet Food Groups.

Match the diet.

Healthy Eating Blue Sky Thinking.

The eatwell plate KS2 PowerPoint Presentation

Health, Nutrition & Fitness. 2 | Health, Nutrition & Fitness Health, Nutrition & Fitness Nutrition Fruit & Vegetables Bread, Rice, Potatoes, Pasta Starchy.

PowerPoint 100 Food – a fact of life © Food – a fact of life 2007.

The eatwell plate KS1 PowerPoint Presentation

Let’s eat well and stay healthy!

Healthy eating.

Our bodies need a variety of different foods so that they can keep working properly. Let’s look at the sort of foods we should be eating and why they.

By Naiara Hurtado López

Today’s Lesson Objectives

The ‘eatwell’ plate Comprises of 5 different food groups

The FOOD Pyramid Eating Right Every Day.

Education Phase 2 Food, drink and health.

Look at all of these foods. Which ones are good for you? milk biscuits candy floss orange juice fruit meat and fish water vegetables chips popcorn yoghurt.

Healthy Eating. The eatwell plate To stay healthy we need to eat a balance and variety of foods.

By Summer and Islay Year 3

PowerPoint 102 The eatwell plate © Food - a fact of life 2007.

Food groups. The eatwell plate The eatwell plate shows the groups and proportions of different foods needed to make up a healthy balanced diet. The eatwell.

Kitchen equipment Can opener Sieve Weighing scales Scone cutters Mixing bowl Garlic press Bun tin Frying pan Baking tray Cooling wire Grater Cake tin These.

The Balance of Good Health June 2006 © British Nutrition Foundation 2006.

Eating Why do I need to eat? Today we are going to find out that :- *Food keeps us alive *We need food to stay healthy and to feel fit and well.

Balanced Diet Food Groups.

By Marta Gómez. Sweets, chocolat… Nuts Milk, yogurt… Meat VegetableFruit Bread, cereals…

Menu for a day. The Eatwell Plate In order to keep healthy it is important to eat a BALANCED diet. The Eatwell Plate can help us understand how much we.

Modern Century Hotels – agate The eatwell plate PowerPoint 151.

The eatwell plate shows the recommended balance of foods in the diet.

Food and drink is our body’s fuel Our bodies are a bit like cars. We need to keep topping up our fuel levels, otherwise we run out of energy. The body.

Healthy transformation. The Eatwell Plate To keep healthy it is important to eat a BALANCED diet. The Eatwell Plate can help us understand how much we.

Healthy eating. To stay healthy we need to eat a balance and variety of foods. The eatwell plate.

Year 8 PSHCE. Healthy or Unhealthy Foods Healthy or Unhealthy Foods? In your envelope you have 25 cards with foods or drinks written on them. In your.

Foods that keep us healthy Year 1 or 2 Foods that help us fight germs and viruses york | against | cancer Young and Healthy – Primary Teaching pack Year.

Food. There are 5 food groups 1. Bread, cereals and pasta.

HEALTHY HELPING FOR YOUR LITTLE ONES Zakiyyah Abdul Bari.

The Food Guide Pyramid Good 4 U Staff Training. The Basic Food Groups Fats, oils, & sweets Fats, oils, & sweets Milk, yogurt, & cheese Milk, yogurt, &

The Food Guide Pyramid Good 4 U Staff Training. Basic Food Groups Fats, oils, and sweets Milk, yogurt, and cheese Lean meat, poultry, fish, eggs, beans,

What makes a good meal?.

Why do we need a healthy, balanced diet?. So, what is a balanced diet?

Eat To Be Strong. Eat Healthy food It helps keep your body strong!!!!

Healthy Eating. A Healthy Diet and Our Body If our bodies are human machines food is our fuel. How well we eat, affects how well our bodies work, and.

Health & Nutrition. SUGAR o_QOzc79Uc.

What is our WALT today ? HEALTHY EATING!!! WALT Foods that keep us healthy The names of the different ‘ food groups ‘ How the different food groups.

+ FOOD AND HEALTH. + FOOD VOCABULARY Can you name the different food categories?

PowerPoint 102 The eatwell plate © Food - a fact of life 2007.

WALT- To know the eatwell plate and why it is healthy

The Eatwell Guide for children aged 5 – 9 years

PowerPoint 102 The Eatwell Guide The UK healthy eating model.

Healthy eating and drinking (5-7 years)

Healthy eating and drinking (7-11 years)

Healthy eating.

Healthy eating.

Healthy Eating, Healthy Living

Healthy Eating, Healthy Living

The Food Guide Pyramid Good 4 U Staff Training.

The eatwell plate © Food - a fact of life 2008.

PowerPoint 151 The eatwell plate © Food - a fact of life 2008.

Healthy eating.

Healthy Balanced Diet By Yana Victoriano.

SEVEN DIETARY GUIDELINES

Healthy eating.

Healthy eating.

Healthy eating.

PowerPoint 252 World diets © Food – a fact of life 2013.

The eatwell plate.

The Key to a Balanced Diet!

PowerPoint 102 The Eatwell Guide The UK healthy eating model.

KS3 Food Technology Knowledge Planner

Presentation transcript:

© CommNet 2014 Education Phase 1 Balance and variety

© CommNet 2014 To stay healthy we need to eat a balance and variety of foods.

© CommNet 2014 Fruit and vegetables We need to eat lots of fruit and vegetables. What fruit and vegetables can you see below?

© CommNet 2014 Bread, rice, potatoes, pasta and breakfast cereals We need to eat lots of these types of food. What foods can you see below?

© CommNet 2014 Milk and dairy We need to eat some milk and dairy foods every day. What milk and dairy foods can you see below?

© CommNet 2014 Meat, fish, eggs, beans, nuts and tofu We need to eat some of these foods every day. What foods can you see below?

© CommNet 2014 Foods high in fat and/or sugar We only need to eat small amounts of foods high in fat and/or sugar. What can you see below?

© CommNet 2014 Join the food to the food group Milk and dairy foods Meat, fish, eggs, beans, nuts and tofu Bread, rice, potatoes, pasta and breakfast cereals Fruit and vegetables Food and drinks high in fat and/or sugar

© CommNet 2014 Eating a balance To stay healthy we need to eat a balance of food from the below: Lots of fruit and vegetables; Lots of bread, rice, potatoes, pasta and breakfast cereals; Some milk and dairy foods; Some meat, fish, eggs, beans, nuts and tofu; 6-8 glasses of fluid a day! Any food or drinks high in fat and/or sugar should only be present in small amounts.

© CommNet 2014 Eating a variety We should try to choose a wide variety of foods in each of the food groups to help keep us healthy.