Lamar Brown.  In a personal training setting its important to stay hydrated  We want to encourage clients to drink more water throughout the day by.

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Presentation transcript:

Lamar Brown

 In a personal training setting its important to stay hydrated  We want to encourage clients to drink more water throughout the day by downloading Water Your Body.

YYour body is about 60% water WWater carries nutrients throughout the body GGets rid of toxins RRegulates body temperature YYou should drink eight 8ounce glasses of water daily.

Do you drink enough water ? Do you always forget to drink water regularly ? This app reminds you to drink water every day and tracks your water drinking. PRICE: FREE! FREE! FREE!!

 Remind you to drink water daily  Set smart reminders throughout the day or week  Calculate how much you should drink  Edit your own cups  Set Daily targets for drinking amount

 Track drinking habits  Takes all liquids consumed into account (soda, sports drinks,coffee,ect.)  Shows tracking chart and considers your weight  Create graphs and tracking logs

 This app is FREE!  Can be used on Android phones or Iphones  Can also be used on Ipads or tablets  Can be downloaded on Google play or apple application store.

CConvenient way to remind and track water consumption WWater is very important for the body YYou need to stay hydrated to lose weight and remain healthy

 STAY HAPPY AND HYDRATED!!!