Student Sample Students will initially keep a food diary for one week prior to the start of the nutrition unit. Following that, the nutrition unit will.

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Presentation transcript:

Student Sample Students will initially keep a food diary for one week prior to the start of the nutrition unit. Following that, the nutrition unit will begin and students will be taught about nutrition and do independent research for their essay/presentation. The student will then complete a second food diary towards the conclusion of the nutrition unit. Students will be expected to make connections between what they eat and how they feel and put this into a presentation.

Nutrition And My Body By: Amy Grade 6

Are We Really What What We Eat?

Week One Food Chart Meals Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Breakfast Lunch Dinner Snacks

Nutrition Facts A Calorie is a way to measure how much energy it takes the human body to burn food. The average person should consume about 2,000 calories a day The Six Basic food groups are Bread, Cereal Rice and Pasta Fats, oils and sweets Fruits Meats, Poultry, Fish, Beans, Eggs and Nuts Milk, Yogurt and Cheese Vegetables

Week Two Food Chart Meals Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Breakfast Lunch Dinner Snacks

What I learned About What I eat… I feel better when I eat… I have more energy when I eat… If I make healthy food choices I will… Keeping track of what I eat taught me…

We eat, but what we eat definitely affects how we feel. We may not be what We eat, but what we eat definitely affects how we feel. Thank You

Works Cited List any websites, books, or other sources you used in alphabetical order A sample works cited page will be given out in class.