200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 Stress Mental Disorders Health Decision Making Defense.

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Presentation transcript:

Stress Mental Disorders Health Decision Making Defense Mechanisms

A stress that causes you discomfort or keeps you from doing the things you need to do.

Distress

Body’s response to changes around you.

Stress

School, Parents, Siblings, and Friends are all examples of.

Stressors

Tips for Stress Management

Plan Talk Redirect Laugh Relax

Hormone that increases the level of blood sugar in your blood, which gives the body extra energy.

Adrenaline

A fear that gets in the way of a person’s ability to function in daily life.

Neurosis

A condition in which a person is unable to function in the real world.

Psychosis

A person who feels aches and pains and worries all the time about having a serious disease.

Hypochondria

A feeling of loneliness and hopelessness that continues for more than a few weeks.

Clinical Depression

Jane has extreme mood swings and takes unnecessary risks during her high periods.

Manic Depressive disorder or Bi-Polar Disorder

Your ability to deal in a reasonable way with the stresses and changes of everyday life.

Mental Health

A special mix of traits, feelings, attitudes, and habits.

Personality

The view that you have of yourself

Self-concept

The beliefs and ideas that are important to you and your family.

Values

John trust his own reactions and takes responsibility for his actions. John has…

High Self-Esteem

What is the first step to the decision making model?

State the Situation

The third step to the decision making model

Weigh the possible outcomes

A planned action taken before an event to increase the chances of a safe outcome.

Precaution

How did my decision affect each part of my health triangle is part of which step of the decision making model

Evaluate your Decision

Name 6 steps to Responsible Decision Making

State the situation List the options Weigh the possible outcomes Consider your values Make a decision and act Evaluate the decision

A short term way of dealing with stress.

Defense Mechanisms

Ted refuses to accept reality.

Denial

Johnny said he did not do his homework because he was busy helping his mom.

Rationalization

Dad had a bad day at the office and took it out on you when you asked if you could go to the Mall.

Displacement

Anne told her parents that the teacher was unfair and did not like her when she got detention.

Projection

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