What is Green Monday?  social enterprise group ( 社企 ) that promotes:  green,  healthy and  sustainable living.

Slides:

Advertisements

Similar presentations

Vegetarian Diets A diet in which vegetables are the foundation and meat, fish, and poultry are restricted or eliminated. Eat only plant food.

Advertisements

Vegetarian Diets A diet in which vegetables are the foundation and meat, fish, and poultry are restricted or eliminated.

GET Moving. UP. Are these your usual meal choices for dinner?

Nutrition Interventions in the Treatment of Obesity Dana White, MS, RD, LDN October 25, 2013.

Food for Life Healthy Eating to Tackle Weight Problems, Cholesterol, and Diabetes.

Why Meatless? Emily J. Bielecki. Did You Know?  The meat industry is responsible for nearly 1/5 of the man-made greenhouse gasses (“Urged…” 2010)

Food and Fiber System. Roles and Meanings of Food  Food holds many meanings and serves many roles  Why is food important to you?  What role does.

A hamburger’s healthy, right? It’s got cheese, bread, meat, and veggies. That’s FALSE By: Abigail Davis and Gwyn Osborne.

Eating for health. Our diet It is important to choose a variety of foods to ensure that we obtain the range of nutrients which we need to stay health.

 “the provision of the materials necessary (in the form of food) for an organism to support life (growth, maintenance, etc)  Therefore:  “good nutrition”

Review of the Paleo Diet: Advantages and Disadvantages By Michaela M. Phillips.

By K. Bullock Introduction to Diet and Nutrition.

 Obesity and physical inactivity are known from ancient times.

Portions for You Presentation Monday 13, 2010 at Home 1.

Healthy Living vs Unhealthy Living The choice is yours.

Health and food related issues Group members: Gaspar Irina-Gabriela Maties Raluca Pop Camelia.

Obesity costs America more in healthcare spending than smoking. Healthier Foods Recommended JustOne Actions Join a CSA ◊ Buy Organic or Pesticide-Free.

Focus on Fruits & Vary Your Vegetables. How Much We’re Eating Only 1 in 5 Americans eats the recommended amount of fruits and vegetables each day. Over.

WE ARE WHAT WE EAT 10’’B’’ My teacher is Zhanna A. Kaplina.

Characteristics of a healthy, balanced lifestyle

Food Choices Teen years demand more nutrients and calories than any other time of life Poor Diet could lead to….. Heart Disease Obesity Cancer Osteoporosis.

Comfort Food Recipe Makeovers by Andrea Avery Sodexo Dietetic Intern B.S. Nutrition and Dietetics.

Vegetables Why Eat Them? Nichole LeGall. The Body Aspect of Vegetables Provide our body with fiber, vitamins, minerals which the body needs for healthy.

By harry Ummole and Sam Michael.  7oz of grains  3 cups of vegetables  2 cups of milk  6oz of meat and beans.

Section 3. Eating For Health For Use with the KS2 Science Curriculum Topic 3A Adapted by Healthy Teeth Devon, 2014.

Moving Toward a Healthy Weight Lesson 2. Obesity is defined as having too much body fat.

 A healthy diet is the diet that keeps the body in balance, or homeostasis.

MAKING INFORMED CHOICES ABOUT HEALTHY, ACTIVE LIFESTYLES.

Fast Food Prepared by : Taghreed Al-Attar. What is Fast Food ? Fast food is any food that is quick, convenient, and often inexpensive. Fast food is usually.

Principles and Guidelines Adequacy Sufficient energy Adequate nutrients for healthy people Balance –meeting your needs Enough but not too much kCalorie.

Healthy Meals for Vegetarians 4.09: Demonstrate how to develop a healthy vegetarian-eating plan.

Vegetarianism Dr. Warren.

There are also more things that are factored into your diet each time you eat than just what food group you are consuming. Carbohydrates, sugar, and fiber.

Making Healthy Food Choices. Words To Know! Starch – provider of long lasting energy. Fiber – plays important role in removing waste from the body Starch.

Unit 4: Weight Management Presenter:. Session outline What are the principles of positive weight management? Health implications Measuring overweight.

Food for Thought Why should we care about our diet?

Healthy Eating Oliveen Needham 1 Healthy Plan  Balance meals  Lose weight  Motivation  Fun Oliveen Needham 2.

Reading Labels How to determine which snack is best for you.

To improve your life you can do a 2 minute jog to keep healthy, stay in good shape and so you do not become too fat or possibly obese.

A PowerPoint depicting the vegetarian diet

Healthy Eating Oliveen Needham 1 Healthy Plan  Balance meals  Lose weight  Motivation  Fun Oliveen Needham 2.

So what is this Food Pyramid? (Click on the button that you think fits best)  An Egyptian Pyramid A stack of Eggs. It’s a guide that helps us choose.

Food Labels. The Nutrition Facts Label  Contains product specific information  Based on a 2,000 calorie diet  Helps you to compare one snack to the.

The Dollar Menu. Food Inc. Documentary  Processed foods are less expensive then healthier foods because many of the ingredients come from crops subsided.

Portion Sizes Why are they important?. A healthy food choice includes not only the type of food, but also the portion size and how it is prepare.

Dietary Guideline #1 Adequate Nutrients Within Calorie Needs What in the world of nutrition does that mean????

OBESITY Obesity is when a person is carrying too much body fat for their height and sex.

Food Group Notes Coach Reyes. A food group is a category of foods that contain similar nutrients. There are six food groups as illustrated by the Food.

2/9/16 TOPIC: Nutrition AIM: How does the body use nutrients? DO NOW: Explain this statement: DO NOW YOU ARE WHAT YOU EAT.

Tips of Weight Loss Shankus Natural Health Centre www.shankusnaturalhealth.org.

6 Foods that prevent Cancer. Some foods do show cancer-fighting properties. Research suggests an overall healthy diet filled with colorful fruits and.

Vegetarian Diets.

APE MEAT AND HEALTH Itis Pininfarina.

Vegetarians Sarah AlThukair.

By: Mr. Zsolt Németh Class 8.a

Graduation Project: Research Paper

Introduction to Diet and Nutrition

Diet Makes a Difference

Today’s Agenda Bell-ringer Notes MyPlate Activity Fed Up Movie

Fruits and Vegetables.

Diet Makes a Difference

How to determine which snack is best for you

Healthy Eating.

Vegetarian, Vegan, and Caveman Diets?

Access to food FACT CARDS

Lesson 3 Managing Your Weight.

Vegetarian Diets A diet in which vegetables are the foundation and meat, fish, and poultry are restricted or eliminated.

How to determine which snack is best for you

Unhealthy diet.

Lesson 3 Managing Your Weight.

Presentation transcript:

What is Green Monday?  social enterprise group ( 社企 ) that promotes:  green,  healthy and  sustainable living

Choice of topic  Vegetarian for 20+ years  You can make a difference too!

Why you should listen? Being a vegetarian is…  Good for you  Good for the environment

Being a vegetarian is good for you  LESS VULNERABLE TO DISEASES  type 2 diabetes, heart disease, and certain types of cancer  CURB OBESITY  plant-based diet is full of fiber, making you feel full with fewer calories  LESS CONSUMPTION OF ANTIBIOTICS  55% of the antibiotics manufactured each year are fed to animals

Being a vegetarian is good for the environment  Reduce global warming  livestock farming is among the greatest contributors to global warming

Being a vegetarian is good for the environment  Reduce carbon footprint during food production

What should I do to help myself and the environment?  Eat green!  Just ONE vegetarian meal a week

Dining out

Openrice

Veggie meal at McDonald’s?

Tomato & egg Preserved eggs with vegetables Choi Sum with garlic Salt & pepper tofu

Give it a try and make a difference to your health and the environment!