FOODS TO CHOOSE Since there are huge number of students in our school, we we chose just 250 students our school, we we chose just 250 students for this questionaire. Results of the questionaire:

1. Gender : Female 50 Male: What country do you live in? : TURKEY 3. Do you consider yourself to be following a: Healthy food diet : %29,2 (73) Organic food diet : %5,2 (13) Ordinary or Non-Spesific diet : %46,4 (116) Religious diet : %9,6 (24) Vegetarian food diet : %0,8(2) Weighloss diet : %1,6 (4) 4. How often do you eat a meat free lunch or dinner? once a day : %9,5 (23) Once a week : %58 (132) Once a month : %24,8 ( 65) Less than once a month : %12 (30 )

5.Which brands of vegeterian foods or meat alternatives are you aware of ? Aytaç : % 10 (25)Banvit : %12 (30)Pınar : %22(55) Gürcanlar : %4 (10)Şen chicken : %12(30)Maret : %3,2 (8) Tamek : %6 (15)Eti : %4 (10)Ülker : %10 (25) 6. In terms of your personel health do you feel I'm generalley healthy and happy :%72,8 (182) I'm often have minor problems with my healthy :%25,6(64) I have chronic or serious healthy problems :%2,4(6) 7. Do you feel you have problems with Over-eating :%9,5(23) not eating enough :%12,6 (65) eating the wrong kinds of food :%31,2 (78)

8. Are you trying at the moment to do anyting to improve your own healthy? dieting for weight loss : %3,2 (8) trying to cut down or give up smoking : %6 (15) trying to cut down or give up drinking alcohol : %3,2 (8) trying to take regular exercise : %50,4(126) trying to eat more healthy food : %76(91) 9. Do you any member of your family require any special diets? for medical reasons : %7,2 (18) For religious reasons : %4 (10) You are vegetearian : %4 (10) You prefer food from a particular ethnic culture : %14 (35)

Healthy-eating questionnaire 1 Are you getting the balance right? YessomtimesVery rare 1.Do you have five portions of fruit vegatables every day? %10,4 (26)%41,2(103)%32,4 (81) 2.Doyou eat calcium-food every day such as milk, their products, cabbage etc? %32(80)%37,6 (94)%30,4(76 3.Is almost a third of your food intake from strchy carbonhydrates%63,6(159)%24(60)%12 (31) 4.Do you have breakfast? Preferably a large bowl of breakfast cereal every day? %56(140)%28(70)%16(40) 5.Do you keep within the recommendations for alcohol intake? %40(100)%20(50)%16(40) 6.Do you have at least eight glasses of fluid every day?%48 (120)%36(90)%16(40) 7.Do you skip meals? %30 (75)%44(110)%26(65) 8.Do you have lost of high-fat, high-sugar foods? %18,8(47)%45,2(113)%36 (90)

The breakfast cereal, mentioned in fourth question, rarely used in our country. The breakfast cereal is unfamilier with our students. In addition to that the huge number of high school students in our country, heve never tasted the alcohol. This is because of our beliefs and traditions. Since they haven’t tasted the alcohol yet, many students either marked the choice “yes” or refused to answer the question.

Healthy-eating questionaire 2 For each of the following foods please tick the boxes for each statement that you agree with It"s Healthy good for me It is Unhealthy Bad for me ıt is too expensive for me eat regularly ıt's difficult find in the shops that I use I buy and eat/drink most weeks I like this food/drink I refuse to eat this food 1. Biscuits %45 (103)%6 (15)%3 (6)%8 (2)%16 (40)%28 (70)%56 (14) 2.Brown Bread %30.8 (77)%20 (50)%1.6 (4)%1.2 (3)%4 (10)%6.4 (16)%23.2 (58) 3.Burgers %36 (90)%30 (50)%5,6 (14)%4 (10)%2,4 (6)%14,4 (36)%6,4 (16) 4.Cakes %44 (110)%1,6 (4)%0,4 (1)%2 (5)%40,8 (42)%25 (63)%1,6 (4) 5.Rotti %48 (120)%10 (25)%4 (10)%2,8 (7)%14 (35)%23,2 (58)%6 (15) 6.Cheese %53.2 (133) %7,4 (16)%1,2 (3) %6,8 (17)%20,4 (51)%3,2 (8) 7.Chips %22 (45)%17,2 (43)%2 (5)%0,4 (1)%12 (30)%22 (55)%2 (5) 8.Crisps %46 (115)%22,8 (57)%2 (5)%0,8 (2)%8 (20)%12 (30)%8 (20)

It"s healthy good for me It is Unhealthy Bad for me tı is too expensive for me eat regularly ıt's difficult find in the shops that I use I buy and eat/drink most weeks I like this food/drink I refuse to eat this food 9.Dairy productseg. cream yoghurt etc %56 (140)%5,2 (13)%0,8 (2)%0,9 (3)%12 (30)%13 (35)%4 (10) 10.egg %52 (130)%12 (30)%2,4 (6)%1,6 (4)%5,6 (14)%10 (25) 11.fish %59.2 (148) %4 (10)%2.8 (7) %7,2 (16)%10,4 (26)%9,6 (24) 12.fish fingers %27.2 (67)%12 (30)%2 (5)%13.2 (33)%8 (15)%12 (30)%22 (55) 13.Soft Drinks %52 (130)%6 (15)%3.2 (8) %7.2 (16)%15.2 (48)%6.4 (16) 14.fresh fruit %50 (125)%2 (5)%1,6 (4)%0,8 (2)%4,8 (12)%12 (30)%2 (5) 15.Fresh vegetables %64 (160)%4 (10)%1,6 (4)%2.4 (6)%8 (20)%14 (35)%20,8 (52) 16. Frozen Vegetables %33.6 (84) %27.2 (68) %1.6 (4)%5.6 (14)%6.8 (17)%7.2 (18)%18.4 (46) 17.Fruit juice %64 (160)%4 (10)%1,2 (3)%8 (2)%4,8 (12)%22 (45)%4,4 (11)

It"s healthy good for me It is Unhealthy Bad for me ıt is too expensive for me eat regularly ıt's difficult find in the shops that I use I buy and eat/drink most weeks I like this food/drink I refuse to eat this food 18. Lentils, beans etc %64 (160) %6 (15)%3,2 (8)%1,6 (4)%4,8 (12)%22 (45)%6,8 (17) 19.Low fat products %40,8 (107) %12 (30)%2,8 (7)%1,6 (4)%4,8 (12)%22 (45)%9.2 (23) 20.milk %62 (155) %4.8 (14)%1.2(3)%0.8 (2)%4 (10)%10 (25)%9.6 (24) 21.Pasta, spagetti %62 (155) %3,2 (6)%1.2(3)%3.6 (8)%7,2 (16)%24 (60)%4 (10) 22.pizzas %52 (130) %13.6 (34)%4 (10) %12 (30) 23.poultry, chicken %50 (125) %12 (30)%6 (15)%3,2 (6)%4 (10)%14 (35)%10 (25) 24.Ready meals convenience foodas %33,6 (84) %18 (45)%6 (15)%8 (20)%5,2 (13)%16 (40)%10 (25) 25. Red meat %38 (95) %8,4 (21)%7,2 (18)%3,6 (8)%3,2 (6)%12 (30)%10 (25)

It"s healthy good for me It is Unhealthy Bad for me ıt is too expensive for me eat regularly ıt's difficult find in the shops that I use I buy and eat/drink most weeks I like this food/drink I refuse to eat this food 26.Rice %56,8 (142) %4,8 (12)%1,2 (3)%4 (10)%7,2 (18)%18 (45)%2.8 (7) 27.Sweets/ chocolate %32,8 (82)%8 (20)%4 (10)%2,8 (7) %11,2 (28) %16 (40)%3,2 (8) 28Take away meals %20 (50)%12 (30)%24 (60)%4 (10) %12 (30) 29Tinned fruit %24 (60)%22 (45)%8 (20)%12 (30)%4 (10)% 8.8 (22)%24 (60) 30.Tinned vegetables %40 (100)%10 (25) %4.8 (12)%4 (10)%16 (40)%19.2 (48) 31.White bread %52 (130)%7,2 (18)%0,4 (1)%2.8 (7)%5.6 (14)%28.8 (72)%9.6 (9)

Healthy-eating questionaire 3 How often do you... Never Occasionally (say once month) Often (say once a weeks)Most days 1.Eat out in a restaurant%22 (55)%48 (120)%8,8 (22)%5,2 (13) 2.Buy a take-away meal%37,2 (93)%40 (100)%13,6(34)%5,2 (13) 3.eat at a lunch club%42 (109)%32(80)%11,6(29)%5,6(14) 4.Cook a "proper" meal with fresh ingredients%13,2 (33)%17,2 (43)%36 (90)28,4% (71) 5.Prepare an istant or microwave meal,heal up convenience food%23,2 (58)%33,2 (83)%23,2 (58)%11,2 (28) 6.Cook chips in a pan or a do a "fry up"%12 (30)%27,2 (68)%31,2 (78)%22,8 (57)

Healthy-eating questionaire 3 Where do you do food shopping? Most WeekSometimesNever 1.Big supermarkets within walking distance%29,6 (74)%46,8(117)%9 (23) 2.Big supermarkets where you need to travel by car or bus%31,2 (78)%44 (110)%33 (80) 3.Other Local shops%47 (118)%28,8 (72)%10 (25) 4.Local Market%36 (91)%33,2 (83)%12 (30) 5.Other specialist shops (not local)%17,9 (43)%33,5 (85)%37,2 (93)