A Happiness Bootcamp Guide An introductory guide to begin and succeed in your journey to Happiness Cesar Roman - Joyful Habits- A Publication of LOGO

Books & Videos Books Gratitude Works! by Robert A. Emmons – A great step-by-step guide written by a leader in gratitude research. Thanks! by Robert A. Emmons – Learn the science of Gratitude. A Simple Act of Gratitude by John Kralik – How writing 365 thank you letters changed one person’s life. Making Grateful Kids by Jeffrey Froh and Giacomo Bono – Explores the relationship between gratitude and children. Videos The Science of Happiness - An Experiment in Gratitude – The Science of Happiness - An Experiment in Gratitude The Science of Happiness - An Experiment in Gratitude The Gratitude Experiment – The Gratitude Experiment The Gratitude Experiment Gratitude | Louie Schwartzberg | TEDxSF – Gratitude | Louie Schwartzberg | TEDxSF Gratitude | Louie Schwartzberg | TEDxSF f t in

Articles & Music Selected Articles praise-of-gratitude praise-of-gratitude gratitude-brings-healthy-dividends.html?_r=0 gratitude-brings-healthy-dividends.html?_r=0 gratitude-_b_ html gratitude-_b_ html Music GRATEFUL: A Love Song to the World “Thankful” by Céline Dion "Thank You Lord” by Bob Marley “Thankful” by Kelly Clarkson "Someone Saved My Life Tonight" by Elton John "Thank You Girl” by The Beatles “Shelter from the Storm” by Bob Dylan "Thank You for Sending Me an Angel” by Talking Heads "Thank You For Being A Friend” by Andrew Gold "Thank You” by Sly & The Family Stone "Thanksgiving Prayer” by Johnny Cash “Thankful” by Mary and Mary "Kind and Generous” by Natalie Merchant f t in

Quotes We’ve intentionally left this blank. What are your favorite quotes about gratitude. Let us know and add it to our list. f t in

Research Publications Emmons, R. A., & McCullough, M. E. (2003). Counting Blessings Versus Burdens: An Experimental Investigation of Gratitude and Subjective Well-Being in Daily Life. Journal of Personality and Social Psychology, 84(2), Counting Blessings Versus Burdens: An Experimental Investigation of Gratitude and Subjective Well-Being in Daily Life Friasa, A., Watkins, P.C., Webbera, A.C., Frosh, J.J. (2011). Death and Gratitude: Death Reflection Enhances Gratitude. Journal of Positive Psychology, 6(2), Death and Gratitude: Death Reflection Enhances Gratitude Froh, J. J., Sefick, W. J., & Emmons, R. A. (2008). Counting Blessings in Early Adolescents: An Experimental Study of Gratitude and Subjective Well-Being. Journal of School Psychology, 46(2), Counting Blessings in Early Adolescents: An Experimental Study of Gratitude and Subjective Well-Being Gordon, A. M., Impett, E. A., Kogan, A., Oveis, C., & Keltner, D. (in press). To Have and to Hold: Gratitude Promotes Relationship Maintenance in Intimate Bonds. Journal of Personality and Social Psychology, doi: /a To Have and to Hold: Gratitude Promotes Relationship Maintenance in Intimate Bonds McCullough, M. E., Emmons, R. A., & Tsang, J-A. (2002). The Grateful Disposition: A Conceptual and Empirical Topography. Journal of Personality and Social Psychology, 82(1), The Grateful Disposition: A Conceptual and Empirical Topography f t in

Want Even More Resources? Check out Berkeley’s Greater Good Science Center page on gratitude. It's a good one. f t in

Thank You for Reading! f t in