Sports Medicine 1 Lexington High School

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Presentation transcript:

Sports Medicine 1 Lexington High School Da Muscles Sports Medicine 1 Lexington High School

Anterior Muscle Man Trapezius Deltoid Pectoralis Major Bicep Rectus Abdominus Sartorius Quadriceps Anterior Tibialis Anterior Muscle Man

Posterior Muscle Man Trapezius Deltoid Rhomboid Tricep Latissimus Dorsi Gluteus Maximus IT Band Hamstring Gastrocnemius Posterior Muscle Man

Trapezius Rhomboid Deltoid Latissimus Dorsi The Back

Latissimus Dorsi Latissimus Dorsi

Deltoid

Rotator Cuff 1. Subscapularis 2. Supraspinatus 4. Teres Minor 3. Infraspinatus

Rotator Cuff Muscles

Shoulder w/o Deltoid 1. Supraspinatus 5. Deltoid (missing) 2. Infraspinatus 3. Teres Minor Tricep Shoulder w/o Deltoid

Tricep (open view)

_________ Pectoralis Major ________ Serratus Anterior Chest Complex

Bicep

Bicep Broken Up

Anterior Upper Leg 2. Psoas Major 6. Sartorius 9. Rectus Femoris 10. Vastus Medialis Oblique 11. Vastus Lateralis

Sartorius~ Longest muscle in the body

Quadriceps: 4 muscles into one group

Adductors 3. 4. 5. 6.

Lateral Upper Leg 1. Gluteus Medius 2. Gluteus Maximus 3. Tensor Fascia Lattae 4. IT Band Lateral Upper Leg

Posterior Upper Leg 1. Gluteus Medius 2. Gluteus Maximus 3. IT Band 4. Semitendiosis 5. Biceps Femoris 6. Semimembranosis

Posterior Muscles 1. Gluteus Medius 2. Gluteus Maximus 3. Gluteus Minimus 4. Piriformis Posterior Muscles

Anterior Lower Leg 1. Anterior Tibialis 2. Posterior Tibialis

Posterior Lower Leg 1. Gastrocnemius 2. Soleus 4. Achilles Tendon

Lower Leg (Gastrocnemius Missing) 2. Soleus 4. Achilles Tendon