The Milk Group By: Tali Goelman. The milk group is good for your body. The milk group is good for your body so you must have it.

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Presentation transcript:

The Milk Group By: Tali Goelman

The milk group is good for your body. The milk group is good for your body so you must have it.

The milk group gives you protein and calcium, which builds strong bones. The milk group is very healthy since it has such healthy things in it.

Don’t eat dairy products that are made just of fat and make sure your dairy is low-fat or fat- free. One good kind of milk is skim milk, a non-fat milk.

From ages 2 to 8 you need 2 cups of milk products each day. This shows how much you need milk.

Wouldn’t you agree that milk is good for your body?

I still think you should avoid fat, so please make your dairy low-fat or fat-free.

Sources Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro Source-kidshealth.org Ten Tips To a Great Plate-2011 Source-choosemyplate.gov Add More Vegetables-2011 Source-choosemyplate.gov Focus on Fruits-2011 Source-choosemyplate.gov Make Half Your Grains Whole-2011 Source-choosemyplate.gov Get Your Dairy-2011 Source-choosemyplate.gov