Chapter 5 Pretest

1. Breathing interruption that occurs during sleep

Sleep apnea

2. Stimulant used to help people stay awake and reduce appetite

Amphetamine

3. Biological Clock

Circadian rhythm

4. Perception of an object or a sound seems real but is not

hallucination

5. Stage of sleep In which we have the most vivid dreams

REM sleep

6. State of awareness in which a person’s sense of self or of the world alters

Alter state of conscious

7. Sleep problem in which people suddenly fall asleep no matter what time it is

Narcolepsy Narcolepsy

8. False idea that seems real

delusions

9. Removal of poisonous substances from the body

detoxification

10. System that feeds back information about something happening in the body.

Bio-feed back

Multiple choice

1.THE TYPE OR CONCIOUSNESS WE EXPERIENCE WHEN WE ARE CONSCIOIUS OF EXTERNAL SENSATIONS IS Sensory awareness Direct inner awareness Self-consciousness Dream time

A

Preconscious level Unconscious level Non-conscious level 2. Many of our basic biological functions, such as breathing, exist at the Preconscious level Unconscious level Non-conscious level Conscious level

C

Sleep and meditation are examples of Altered states of consciousness Circadian rhythms Meditation Hallucinations

A

4. During a 24 hour day, people experience a sequence of changes in Sleepiness and wakefulness body pressure body temperature All of the above

D

6. Sleep is considered a ;necessary vital function because it Helps people recover from stress Builds up a person’s resistance to infection Maintains the brain’s proper functioning Does all of the above

D

5. Sleep researchers define our sleep stages In terms of The length of time each takes Brain wave patterns The time of night each occurs The number of times we wake up

B

7. During NREM sleep, dreaming Never occurs Is the most vivid Is usually vague and fleeting Usually involves clear, realistic plots

C

8. Psychologists suggest that people try to combat insomnia by Taking sleeping pills Drinking coffee or another kind of stimulant Trying harder to fall asleep Using daydreams to relax

D

Random firing of neurons Dreamer’s unconscious wishes or urges 9. According to the bio-psychological approach, dreaming occurs because of the Random firing of neurons Dreamer’s unconscious wishes or urges Effects of sleep disorders Dreamer’s circadian rhythms

A

10. Sleepwalking in children is probably caused by An inability to fall into a deep sleep immaturity of the nervous system Effects of a sleep disorders Dreamer’s circadian rhythms

B

11. Biofeedback has been used successfully to treat High blood pressure Cancer Eating disorders All of the above

A

It has not been effective in helping people reduce anxiety 12 Some psychologists dispute that hypnosis is an altered state of consciousness because It has not been effective in helping people reduce anxiety It is involuntary People’s brain wave patterns do not change under hypnosis All of the above

C

Nicotine Amphetamines Cocaine intoxication 13. Slurred speech, blurred vision, and impaired judgment are the results of Nicotine Amphetamines Cocaine intoxication

D

14. Morphine and heroin are addictive depressants known as Amphetamines Narcotics Stimulant's hallucinogens

B

Removing all drugs from the addict 15. Maintenance programs help people addicted to narcotics by all of the following except Removing all drugs from the addict Giving controlled amounts of a less addictive drug Reducing the amount of the narcotic an addict takes Providing moral support during group talks

A