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Chapter 5 Consciousness
Psychology
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To put someone into a nearly sleep like state to help them relax, remember or to desensitize from a phobia. Meditation Consciousness Coma Hypnosis Insomnia Sleep Apnea
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We do not feel our hair growing.
Direct Inner Awareness Consciousness Non conscious Preconscious Sensory Awareness Consciousness as Sense of Self Unconscious
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The stage of sleep where bedwetting and sleepwalking take place.
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Sight, Sound, Smell, touch
Meditation Consciousness Non conscious Preconscious Sensory Awareness Altered State Unconscious
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Which of these is not a practical use of hypnosis?
Attempting to reduce a fear. Training someone to spy for your country Combat stress Eliminating unwanted behaviors Managing pain Increase memory
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When trying to deal with insomnia, trying to sleep can increase your likelihood that you will sleep
True False
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In attempt to minimize stress, one could perform this act on their own.
Hypnosis Narcolepsy REM Sleep Circadian Rhythms Meditation Selective Attention
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Rapid brain wave activity that signals the end of stage one of sleep.
Circadian rhythms Theta Waves Beta Waves Sleep Spindles Delta Waves Alpha Waves
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Cataplexy Alpha Waves Selective Attention Pre Conscious REM rebound
When you have been deprived sleep and your body attempts to recreate the lost activity you did not get during rest. Cataplexy Alpha Waves Selective Attention Pre Conscious REM rebound Delta Sleep Circadian Rhythms
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This is a main cause of sudden infant death syndrome.
narcolepsy Methamphetamines Sleep Walking Hypnosis Insomnia Sleep Apnea Sleep Deprivation
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Night Terrors are most common among
Adults 18-64 Teenagers Senior Citizens 65+ Young Children
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N_G_T_E_R_R_ O I P T R P C R H A E B T N O H U S S T I O R H
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When you are sleeping, get up and move to another part of the house, yet still asleep.
Meditation Consciousness Sleep Walking Hypnosis Insomnia Sleep Apnea Sleep Deprivation
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When people suddenly fall asleep, no matter where they are at, or what they are doing.
narcolepsy Night Terrors Sleep Walking Hypnosis Insomnia Sleep Apnea Sleep Deprivation
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The sudden loss of muscle control
Cataplexy Obesity Narcolepsy Insomnia REM Delta Sleep Circadian Rhythms Sleep deprivation
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To correct this sleep disorder people will wear a mask to bed.
narcolepsy Night Terrors Sleep Walking Hypnosis Insomnia Sleep Apnea Sleep Deprivation
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Your biological clock that resets every 24 hours.
Cataplexy Alpha Waves Selective Attention Pre Conscious REM Delta Sleep Circadian Rhythms
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Abstract Concepts such as fairness, and just action.
Direct Inner Awareness Consciousness Non conscious Preconscious Sensory Awareness Consciousness as Sense of Self Unconscious
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Benefits of meditation are all of the following except
Lower your blood pressure Reduce conflict Produce relaxation Mesmerize individuals Reduce anxiety
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These are the slowest moving waves in the brain.
Beta Alpha Theta Delta Circadian REM
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An interruption of regular breathing during sleep.
Narcolepsy Consciousness Sleep Walking Hypnosis Insomnia Sleep Apnea Sleep Deprivation
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This is the inability to fall asleep.
Night terrors Nightmares Sleep apnea Narcolepsy Sleep walking Insomnia Sleep deprivation
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Where you have the best dreams.
Cataplexy Alpha Waves Selective Attention Pre Conscious REM Delta Sleep Circadian Rhythms
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Stage where REM sleep occurs
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As the night goes on your length of time spent in REM sleeps diminishes.
True False
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Information that is unavailable to us in most circumstances, it is hidden from our minds.
Direct Inner Awareness Consciousness Non conscious Preconscious Sensory Awareness Consciousness as Sense of Self Unconscious
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You are aware of things around you inside and outside of ourselves.
Meditation Consciousness Non conscious Preconscious Insomnia Altered State Unconscious
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To focus on one stimulus.
Cataplexy Alpha Waves Selective Attention Pre Conscious Delta Sleep Consciousness as Sense of Self Circadian Rhythms
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When students were interviewed after the horrific events in Columbine, they spoke as victims in a tragedy, not just students. Direct Inner Awareness Consciousness Non conscious Preconscious Sensory Awareness Consciousness as Sense of Self Unconscious
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Which of these groups is not a likely candidate for insomnia?
Travelers Third shift workers Senior Citizens Drug abusers High school students Menopausal women
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Man who thought dreams were meaningful events.
Charles Darwin Sigmund Freud Aaron Maslow Solomon Ash Stanley Milgrim
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Direct Inner Awareness Consciousness Non conscious Preconscious
You pick up a piece of broken glass at the restaurant, it sliced into your hand and you start to bleed. Although you did not experience this first hand, you all know how this would feel. This is an example of Direct Inner Awareness Consciousness Non conscious Preconscious Sensory Awareness Consciousness as Sense of Self Unconscious
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This is the first 5-10 minutes of sleep, it is light sleep, brain wave activity is slowed.
Stage 1 Stage 2 Stage 3 Stage 4 Stage 5
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Ideas we have in our head that we can answer without having to stop and think about them.
Direct Inner Awareness Consciousness Non conscious Preconscious Sensory Awareness Consciousness as Sense of Self Unconscious
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