Youth Fitness Hannah Lewis
Goal/importance of fitness training for children: Getting kids to enjoy physical fitness when they are young Staying fit for life Prevent childhood obesity Get kids excited about working out
Equipment 1 Light up Jump Rope Gets kids excited about jump roping Good cardio workout Can use at night
Light Up Jump Rope Kinetic-Powered LED Sparkler Jump Rope Found Here: hearthsong.com Price: 16.98 Need about 25/class or group training session 25x16.98= $424.50
Equipment 2 Mini trampoline Strengthens leg muscles Improves balance Fun for young children
Mini Trampoline Pure Fun Kid's Jumper Trampoline-37.8 inch diameter Find it here- afterschool.com Price: $57.29 Need about 5 per class 57.29x5= $286.45
Equipment 3 Activity Walking Trail Improves balance in a fun, active way Can create multiple paths with interchangeable parts
Activity Walking Trail Flaghouse Walking Trail Found here Price: $115 Need about 4 per class 115x4= $460
Equipment 4 Exercise mat Use to stretch, tumble, and jump Helps keep kids comfortable while sitting
Exercise Mat Germ-Resistant Folding Rest Mat - Three Sections - 1" Thick Found here: schoolsin.com Price: $15.75 Need about 20/ class $15.75x20= $315.00
Equipment/Software Geopalz walking/vigorous activity pedometers Fun, interactive way to get kids up and moving Tracks exercise and steps taken throughout the day Helps develop incentive programs ExercisePrizes
Geopalz™ Pedometers and Online Programs Great way to allow children to track their exercise Adds an incentive to exercise with games and prizes Relatively inexpensive $25.00 each Parents can check progress online Find them here This would be free for us to use
Total cost TOTAL= $1485.95 LED Jump Ropes $424.50 Mini Trampolines $286.45 Activity Walking Trail $460.00 Exercise Mats $315.00 Geopalz ($25.00 each, parents can supply child) $0.00 TOTAL= $1485.95