How To Have A Healthy HEART By: Owen#18 Your Heart My heart keeps me alive. My heart is a muscle. I love my heart because it helps me breath.

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Presentation transcript:

How To Have A Healthy HEART By: Owen#18

Your Heart My heart keeps me alive. My heart is a muscle. I love my heart because it helps me breath.

Exercise My favorite exercise is dunking. You sweat when you are exercising. Exercise is good for you because it makes your heart healthy.

Food choices You should not drink sodas. Eat healthy foods like fruit. You drink water to keep your heart healthy.

Food pyramid It tells you how much to eat. It helps us to eat nutritious food. It is a triangle.