Nutrition For those with Cancer

What is Cancer? Cancer is a class of diseases in which a group of cells display uncontrolled growth (division beyond the normal limits), invasion (intrusion on and destruction of adjacent tissues), and sometimes metastasis (spread to other locations in the body via lymph or blood). These three malignant properties of cancers differentiate them from benign tumors, which are self-limited, and do not invade or metastasize. Most cancers form a tumor but some, like leukemia, do not. The branch of medicine concerned with the study, diagnosis, treatment, and prevention of cancer is oncology. Cancer affects people at all ages with the risk for most types increasing with age. Cancer caused about 13% of all human deaths in 2007 (7.6 million).

Benefits of good nutrition -Feel better -Keep up your strength and energy -Keep up your weight and your body's store of nutrients -Tolerate treatment-related side effects -Lower your risk of infection -Heal and recover faster

Eating well means eating a variety of foods that will give you the nutrients you need to protect your health while fighting cancer. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals.

Good nutrition is especially important if you have cancer because both the illness and its treatments, can affect your appetite. Cancer and cancer treatments can also affect your body's ability to tolerate certain foods and use nutrients.

The nutrient needs of people with cancer vary from person to person The nutrient needs of people with cancer vary from person to person. Your doctor, nurses, and a registered dietitian can help you identify your nutrition goals and plan ways to help you meet them. Eating well while you are being treated for cancer can help you.

We need protein for growth, to repair body tissue, and to keep our immune systems healthy. When your body doesn't get enough protein, it takes longer to recover from illness and you have lower resistance to infection. People with cancer often need more protein than usual. After surgery, chemotherapy, or radiation therapy, extra protein is usually needed to heal tissues and to help fight infection. Good sources of protein include lean meat, fish, poultry, dairy products, nuts, dried beans, peas and lentils, and soy foods.

7 Day Eating Plan Day 1: Drink – Tea ( 2-3 cups ) Breakfast – Fruit Salad ( 1 bowl ) Lunch – Sandwich on flax seed bread ( cucumber, tomato,