Starters Soup: Caldo Verde (A Green Soup) Main dish Chanfana; Tibornada no Lagar (Codfish); Grilled Kid and Migas Dessert Tigelada (a kind of Pudding) Our Suggestion :

Licor Beirão (a typical beverage made in Lousã, it is unique in our country) Foz de Arouce wine Caipirão

To make this soup we need smashed potatoes and cabbage. After cutting the cabbage in thin stripes we must add it to the smashed potatoes mixture that has been boiled with water. Finally, one should add some salt and olive oil.

Procedure: Cut the goat meat in little pieces, and then put the meat in a clay pot.Then add salt,olive oil, paprika, laurel and then the garlic. Mix the food with your hands or with a wooden spoon. Afterwards fill it with Red wine and let it settle for 24hours. Finally put some tin foil over the pot and then put it in the oven to roast. Ingredients: 500g diced goat meat 1 dL olive oil 4 garlic cloves (chopped) 3 onions (sliced) 1 bay leaf 1 tsp cayenne pepper,salt pepper red wine 1 or 2 dried chillies (red if possible)

Ingredients: Peeled potatoes Olive oil Cod fish Cabbage Salt Procedure: Boil the potatoes, codfish and cabbage in olive oil with garlic salt in a clay pot. The traditional cooking way occurs in a mill, where olive oil is made. This dish is served with maize bread and homemade wine.

Ingredients: Boiled black eyed beans Boiled potatoes Boiled cabbage or turnip shoots Olive oil Salt Maize bread (crumbled) Procedure: This dish is made with boiled black eyed beans, boiled potatoes and boiled cabbage or turnip shoots, and crumbled maize bread. Mix everything and sprinkle with salt, garlic and olive oil.

Ingredients: 1,5 kg of kid meat 1 lemon Some garlic Parsley, pepper, salt and laurel Procedure: Cut the goat in small pieces. Add the lemon juice, parsley,pepper, salt and laurel to the goat. Leave this mixture for a while in a cool place. Then grill the meat in the oven. It can be served with roasted potatoes and vegetables.

Ingredients: 6 eggs 12 spoons full of sugar 1 lemon peel some cinnamon 1spoon of flour 0,5l of milk Procedure: Mix the eggs with the sugar and the flour. Add the lemon peel, the cinnamon and the milk. Pu t the mixture in the oven, and leave it there during an hour.

Visit us and taste some of these delicious dishes. Welcome to Europe an eTwinning Project June 2008 Escola Básica 2,3 da Lousã, Portugal 9th A class Music : Carlos Paredes – Ano do Marinheiro