ENTREES (E) BREAKFAST (B) SNACKS (S) Mar 5-9 SWEDISH TURKEY MEATLOAF

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Presentation transcript:

ENTREES (E) BREAKFAST (B) SNACKS (S) Mar 5-9 SWEDISH TURKEY MEATLOAF Lean ground turkey w/ a Swedish sauce with mashed potatoes, mixed with a medley of broccoli and mushrooms(Paleo and Weight Loss Omits mashed potato) PESTO SALMON Fresh caught salmon finished w/ a pesto sauce, complimented w/ quinoa along w/ arugula and bell peppers (Paleo and Weight Loss Omit Quinoa) TURKEY SAUSAGE PASTA Locally made turkey sausage w/ an olive oil sauce paired with rotini pasta finished w/ a mix of spinach, zucchini and tomato (Paleo and Weight Loss Omit Pasta) BBQ PULLED PORK Oven roasted pork tenderloin mixed in a mustard bbq sauce paired w/ roasted sweet potato fries along w/ squash and carrots (Paleo and Weight Loss Omit Sweet Potato) RANCH CHICKEN Diced chicken tossed in a Ranch sauce on a bed of brown rice w/ a green bean and bell pepper medley (Paleo and Weight Loss Omit Rice) BREAKFAST (B) PROTEIN FRENCH TOAST Whole wheat bread mixed w/ protein, almond milk, eggs, w/ a side of turkey bacon and sugar free syrup BLUEBERRY OATMEAL BAR Oats, bananas, honey, coconut oil and blueberries SNACKS (S) MEXICAN CHICKEN SALAD Diced chicken toss in low fat mayo mixed with corn, black beans and taco seasoning TURKEY TACO SOUP Ground turkey simmered in a tomato broth w/ corn, kidney beans, onion