Chapter 12 Lesson 3 Eating for Life Journal - 5/13/16 Make a t-chart of foods you like to eat. Label each side as “healthy” or “unhealthy.” Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Chapter 12 Objectives Identify the food groups shown on My Plate. Lesson 3 Eating for Life Objectives Identify the food groups shown on My Plate. Explain how to read a Nutrition Facts label. Describe the Dietary Guidelines for Americans. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

You still must write at least 3 complete sentences!! Chapter 12 Lesson 3 Eating for Life Journal - 12/6/12 Why is eating a balanced diet important? You still must write at least 3 complete sentences!! Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

You still must write at least 3 complete sentences!! Chapter 12 Lesson 3 Eating for Life Journal - 12/11/12 How often do you and your family eat out? What type of healthy choices do you try to make? You still must write at least 3 complete sentences!! Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Chapter 12 The Food Guide Pyramid Lesson 3 Eating for Life The Food Guide Pyramid My Plate shows you which foods to eat and how much of each type of food you should eat every day. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Chapter 12 Lesson 3 Eating for Life Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

The Nutrition Facts Label Chapter 12 Lesson 3 Eating for Life The Nutrition Facts Label The Nutrition Facts label is a label found on the outside packages of food and states: 1. the number of servings in the container 2. the number of Calories in each serving 3. the amount of nutrients in each serving Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Chapter 12 Lesson 3 Eating for Life Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Guidelines for Good Nutrition Chapter 12 Lesson 3 Eating for Life Guidelines for Good Nutrition The Dietary Guidelines for Americans are a set of suggestions to help you develop a healthy lifestyle. Following the dietary guidelines will help you develop healthy eating habits. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Chapter 12 Eat plenty of fresh fruits and vegetables. Lesson 3 Eating for Life Eat plenty of fresh fruits and vegetables. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Brain Food Video Quiz Click on the following link to play the Brain Food Video Quiz for Chapter 12. You may pause the video by clicking on the pause box. You may stop the video by closing the video window. http://intranet.int.neisd.net/pe/DecHealth_Gr_ch12.mov Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Quotes About Character “Processed foods not only extend the shelf life, but they extend the waistline as well.” —Karen Sessions Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"