Hypnosis.

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Presentation transcript:

Hypnosis

Introduction Hypnosis A procedure through which one person uses the power of suggestion to induce changes in thoughts, feelings, sensations, perceptions, or behavior in another person. How Hypnosis Works Hypnotic induction A guided direction of relaxation and openness to suggestion.

Theories of Hypnosis Social aspect Expectations and a desire to be a “good subject” motivate people to respond to the suggestions of the hypnotist

Theories of Hypnosis Dissociative Consciousness People respond to a hypnotist’s suggestions because hypnosis creates a trance-like state that separates the executive control system over other aspects of consciousness. Start video at 11:48

Facts and Falsehoods Can Anyone Experience Hypnosis? Postural sway Susceptibility (not everyone can be hypnotized) Can Hypnosis Enhance Recall of Forgotten Events? Early life events Court testimony

Facts and Falsehoods Can Hypnosis Force People to Act Against Their Will? Can Hypnosis Be Therapeutic? Hypnotherapists obesity, pain management not so much with addictions Posthypnotic suggestion A suggestion made during hypnosis, to be carried out after the person is no longer hypnotized.

Meditation

Meditation Meditation - mental series of exercises meant to refocus attention and achieve a trancelike state of consciousness.

Meditation Concentrative meditation form of meditation in which a person focuses the mind on some repetitive or unchanging stimulus so that the mind can be cleared of disturbing thoughts and the body can experience relaxation. (progressive relaxation)

Meditation Receptive meditation - form of meditation in which a person attempts to become aware of everything in immediate conscious experience, or an expansion of consciousness.

Meditation and your brain